Day two of the Gower Super Challenge walk

Rhossili, Gower peninsula

Route details and mapDownload as a print friendly PDF
The golden sands and blue waters of Three Cliffs Bay © Alan Kearsley-Evans

The golden sands and blue waters of Three Cliffs Bay

Southgate, Pwll Du, Wales © Sian Musgrave

Southgate, Pwll Du, Wales

The Guzzle Hole © NT Gower

The Guzzle Hole

Route overview

Day two of a two-day walk on the stunning Gower peninsula by travel journalist Mark Rowe. The walk route is intended as a guide only, you may well discover your own. Sensible walking gear, a map and a compass are essential.

Route details

See this step-by-step route marked on a map

Trail map
  • Directions
  • Route
  • Bus stop
  • Parking
  • Toilet
  • Viewpoint

Start: Rhossili grid ref: SS416880

  1. From Rhossili take the coastpath along headland above Mewslade Bay, Red Chamber, The Knave and Foxhole Slade.

  2. Follow coastpath sign south, down the valley to Overton Cliff. Bear left along the path, following the coast path to the Gower monument on top of Port-Eynon Point.

  3. Follow the coast path through Horton (there's no footpath up from the eastern end of Port-Eynon Bay), above The Sands and on to Oxwich Point.

  4. Keep to the outer path around Oxwich Point, which, on its eastern side, leads uphill through woods. Follow this path before dropping down long staircase and past St Illtyds Church.

  5. Cross the bay. At high tide youll need to pick up the coast path behind Nicholaston Burrows via the bridge (grid ref. SS874518). Otherwise, walk in front of Little Tor and climb the path to the clifftop from the cove. At the top, drop down, heading north, to the beach.

  6. At low tide you can walk across Three Cliff Bay, otherwise youll need to climb the steep path to Notthill and then drop down the beach and cross via the stepping stones. Scramble up the dunes the other side and follow paths towards the headland above Pobbles Beach and east again, keeping well to the south of the golf course.

    Show/HideThree Cliffs Bay

    Three Cliffs Bay was declared Britain's best beach in 2006 by the BBC programme Holidays at Home. The cliffs are popular with climbers and you can often see surfers in the water.

    The golden sands and blue waters of Three Cliffs Bay © Alan Kearsley-Evans
  7. Follow the headland path past Fox Hole and on to Pwll Du Head. The path contours around the top of the head and drops steeply down and up to Pennard Farm. Follow lane downhill from the farm and bear right in front of house, through woodlands to Pwll Du Bay.

    Show/HidePwll Du Bay

    The sheltered bay of Pwll Du was once a favoured location for smugglers as they would quickly disappear up into the wooded valley and out of site.

    Southgate, Pwll Du, Wales © Sian Musgrave
  8. Head up the valley, keeping to left bank. Trails are muddy here, sometimes indistinct but soon become clear again. Follow paths first for Bishopston and Kittle, then for the church. You also need to watch out for occasional guzzle holes, where you may suddenly find yourself waist-deep, though you can usually feel for these as you go along. The water is often too muddy to see to the bottom, but keep to the sides and you should be OK. If you don't fancy the river walk, where the river first disappears, and you walk on the dry bed, take any of the signposted tracks for Bishopston (grid ref. SS576888) via Longash Farm.

    Show/HideGuzzle hole

    As you make your way up the valley, keep your eyes and ears open for the large guzzle hole where the stream can be heard rushing deep below ground, before re-emerging above ground further down the valley.

    The Guzzle Hole © NT Gower

End: Bishopston, grid ref: SS578893

  • Trail: Walking
  • Grade: Hard
  • Distance: 19 miles (30.4km)
  • Time: 8 hours to 10 hours
  • OS Map: Landranger 159; Explorer 164
  • Terrain:

    A mixture of terrain from pavements to sand and most surfaces in between. Dogs are allowed but must be kept on leads in some places.

  • How to get here:

    By train: nearest train station is Swansea or Gowerton. Rhossili is 19 miles (30.5km) by road

    By bus: Gower Explorer 118 and 119, bus stop is two minutes from start of walk. See Traveline Cymru

    By car: From Swansea follow A4118 and then B4247. Car park situated at end of  village. Postcode SA3 1PR

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