Positive posture class

Straighten up to strengthen up. If you think that you could improve your posture, and are looking to increase your sense of wellbeing and balance, this is the right class for you.

  • Booking essential

Using the Egoscue Method of simple alignment, strengthening and stretching exercises, local teacher Jo Andrews will help you to address aches and pains, boost physical and sporting performance, minimise injury and set the foundations for all true physical and day to day activities you enjoy.

Please reserve your space with Jo in advance.

Prices

Event ticket prices
  • All £5.50

Times

Event opening times and availability
Day Times Availability
23 August 2019 17:15 - 18:15 Available
18:30 - 19:30 Available
30 August 2019 17:15 - 18:15 Available
18:30 - 19:30 Available
6 September 2019 17:15 - 18:15 Available
18:30 - 19:30 Available
13 September 2019 17:15 - 18:15 Available
18:30 - 19:30 Available
20 September 2019 17:15 - 18:15 Available
18:30 - 19:30 Available
27 September 2019 17:15 - 18:15 Available
18:30 - 19:30 Available
4 October 2019 17:15 - 18:15 Available
18:30 - 19:30 Available
11 October 2019 17:15 - 18:15 Available
18:30 - 19:30 Available
18 October 2019 17:15 - 18:15 Available
18:30 - 19:30 Available
25 October 2019 17:15 - 18:15 Available
18:30 - 19:30 Available

Contact Info

Name
Jo Andrews
Email
jo@dancingyogi.co.uk
Telephone
Call 07984205938

Upcoming events

Yoga with Carly Harding

Mon 19 Aug 2019
18:00-19:30
Relax and unwind at weekly yoga sessions with Carly in a calming environment.

Pilates with Libby Dixon

Thu 22 Aug 2019
09:15-10:15
Be supple and strong in 2019 - develop core and back strength and be more agile, help prevent injury and increase sports performance.

Positive posture class

Fri 23 Aug 2019
17:15-18:15
Straighten up to strengthen up. If you think that you could improve your posture, and are looking to increase your sense of wellbeing and balance, this is the right class for you.

Rustic Bench and Stool Making

Sat 07 Sep 2019
09:00-18:00
Create a rustic greenwood bench or stool using hand tools. Your bench will be ready to take home at the end of the day, and will look fantastic indoors or out.

Coming to your senses - a day of mindfulness

Sun 13 Oct 2019
10:00-16:00
Take a day out to unplug and support your wellbeing through a range of mindful practices, both indoors and out in the local woodland.