Ventnor Downs Wellbeing Walk
Struggling to find mental calm? Join the team at The National Trust for a walk across Ventnor downs with a guided meditation in the middle.
- Booking not needed
- Free event
Physical wellbeing and exercise can be hard to fit into our daily lives. Mental wellbeing through meditation can seem impossible. But everything is easier with the support of a group. Join us for our regular wellbeing walks through the National Trust’s beautiful and peaceful places, with a guided meditation in the middle provided by recorded expert voices, and discussion afterwards. Most suitable for those who struggle with meditation, those who are curious about beginning, or enthusiastic amateurs.
- Booking details
- Walk Leader Contact: National Trust - Carl Henderson Phone number: 07866926970
- Meeting point
- Ventnor Down Dakota Memorial Car Park, PO38 1YL Grid Ref: SZ569780
- What to bring and wear
- Sturdy boots recommended
- Walkers need to be reasonably agile and mobile. Not suitable for walkers with mobility impairment of any kind. Varying landscape with some more challenging slopes. Stiles and steps to be expected en route, suitable for keen walkers and anyone who is reasonably active. This walk will follow a moderate pace.