Forest Bathing with Debbie Spink

Venture into the forest for a new perspective on a gentle guided forest bathing experience. Be delighted and soothed in immersive nature.

  • Booking essential

Forest bathing combines the art and science of a Japanese inspired practice (known as Shinrin Yoku). As you wander the forest guided by Debbie, you will engage in a sequence of invitations. These practices will act on the senses to engage with nature intimately.

Feeling relaxed and connected to your surroundings like never before, you may marvel at a cheeky robin bobbing close, wonder at the sheer size of majestic veteran trees and be amazed at the shades and sparkles in the treetops above.

Stroll through ancient Engine Wood at Nostell and enjoy a whole host of benefits of being mindfully immersed in nature such as boosting immunity, levelling out blood pressure and reducing stress from the constant overwhelm of modern life.

Prices

Event ticket prices
  • Adult £25.00
    Forest Bathing

The basics

Booking details
Call 01924 863892
Suitability
The forest bathing sessions are not suitable for children.
Meeting point
The walk will begin in the main car park area - the session leader will meet you there.
What to bring and wear
Please wear footwear suitable for walking in the outdoors .
Accessibility
Please be aware that there is some uneven ground on the route. If you have any questions regarding accessibility, please contact us.

Contact Info

Name
Property Office
Email
nostell@nationaltrust.org.uk
Telephone
Call 01924 863892

Upcoming events

Haiku forest bathing

Sun 29 May 2022
13:00-16:00
Combining an immersive forest walk with the Japanese art of poetry. Nature will inspire our creative juices as we wander, observe and write.

Queen's Jubilee Picnic at Nostell

Sat 04 Jun 2022
11:00-15:00
Enjoy picnics, family craft activities and games on the lawn In celebration of the Queen's Platinum Jubilee.

Queen's Jubilee Picnic at Nostell

Sun 05 Jun 2022
11:00-15:00
Enjoy picnics, family craft activities and games on the lawn In celebration of the Queen's Platinum Jubilee.

Forest Bathing with Debbie Spink

Thu 09 Jun 2022
13:00-16:00
Venture into the forest for a new perspective on a gentle guided forest bathing experience. Be delighted and soothed in immersive nature.

Forest Bathing with Debbie Spink

Sun 19 Jun 2022
10:30-13:30
Venture into the forest for a new perspective on a gentle guided forest bathing experience. Be delighted and soothed in immersive nature.

Behind the scenes tour of the stableyard at Nostell

Thu 23 Jun 2022
11:00-12:00
Take a sneak peak behind closed doors in the stables of some of our spaces not open to visitors, with volunteer expert Jim.