Forest Bathing with Debbie Spink
Venture into the forest for a new perspective on a gentle guided forest bathing experience. Be delighted and soothed in immersive nature.
- Booking essential
Forest bathing combines the art and science of a Japanese inspired practice (known as Shinrin Yoku). As you wander the forest guided by Debbie, you will engage in a sequence of invitations. These practices will act on the senses to engage with nature intimately.
Feeling relaxed and connected to your surroundings like never before, you may marvel at a cheeky robin bobbing close, wonder at the sheer size of majestic veteran trees and be amazed at the shades and sparkles in the treetops above.
Stroll through ancient Engine Wood at Nostell and enjoy a whole host of benefits of being mindfully immersed in nature such as boosting immunity, levelling out blood pressure and reducing stress from the constant overwhelm of modern life.
Event ticket prices
Adult £25.00Forest Bathing
- Booking details
- Call 01924 863892
- The forest bathing sessions are not suitable for children.
- Meeting point
- The walk will begin in the main car park area - the session leader will meet you there.
- What to bring and wear
- Please wear footwear suitable for walking in the outdoors .
- Please be aware that there is some uneven ground on the route. If you have any questions regarding accessibility, please contact us.