Buggy fitness

An outdoor workout for mums, expectant mums, dads, grandparents and carers on Wednesday mornings. Enjoy the stunning surroundings of Penrhyn Castle's grounds - all while baby sleeps in the buggy!

  • Booking essential

A friendly outdoor workout session led by a qualified local instructor, Natasha. These will be real outdoor workouts to improve strength and stamina (rather than just a walk with a buggy) in a friendly and no pressure environment. Booking is essential and the sessions cost £4.50 or £5.50 if booked in blocks, or £6.50 for one.

Prices

Additional prices
  • Per class when block book 4 classes £5.50
  • Single class £6.50
  • Per class when block book 10 classes £4.50

The basics

Booking details
Call 07919131516
Please register via Natasha's website and complete her health questionnaire.
Suitability
Babies and toddlers in buggys are welcome.
Unfortunately dogs are not welcome at this event.
Meeting point
Meet at 9.45am outside the Visitor Welcome Centre in the car park (toilets available). The sessions will begin at 10am and end at around 11am.
What to bring and wear
Wrap up well if the weather is cooler, and wear suitable shoes.
Accessibility
The sessions are suitable for all fitness levels and suitable for mums from 6 weeks postnatal or from 10-12 weeks after a traumatic labour. Please contact Natasha if you have any questions.
Other
If you are a National Trust member please bring your membership card to scan at the Visitor Centre. Each scan generates income for Penrhyn Castle, without any additional cost to yourself. The Castle Café is open from 10.30am. So bring your purse/wallet if you would like to treat yourself to something afterwards.

Times

Event opening times and availability
Day Times Availability
27 March 2019 10:00 - 11:00 Available
3 April 2019 10:00 - 11:00 Available
10 April 2019 10:00 - 11:00 Available
1 May 2019 10:00 - 11:00 Available
8 May 2019 10:00 - 11:00 Available
15 May 2019 10:00 - 11:00 Available
22 May 2019 10:00 - 11:00 Available

Contact Info

Name
Natasha White
Email
natasha@fitnessforwellbeing.co.uk
Telephone
Call 07919131516

Upcoming events

Buggy fitness

Wed 27 Mar 2019
10:00-11:00
An outdoor workout for mums, expectant mums, dads, grandparents and carers on Wednesday mornings. Enjoy the stunning surroundings of Penrhyn Castle's grounds - all while baby sleeps in the buggy!

Spring trail: Nature's Voice

Sat 30 Mar 2019
10:30-16:00
Explore the garden using your senses to experience nature’s voice amongst the trees, plants, flowers and surrounding countryside.

Mother's Day High Tea

Sat 30 Mar 2019
14:00-15:00
Looking for something different this Mother's Day? Why not treat your mother, mum, mam, nain or gran with an unique afternoon tea in the spectacular surroundings of the Grand Hall at Penrhyn Castle.

Sunday dog walking sessions at Penrhyn Castle

Sun 31 Mar 2019
11:30-12:00
Bring your four-legged friend (or friends) for a Sunday stroll around the grounds at Penrhyn Castle.

Cadbury Easter Egg Hunt

Sat 13 Apr 2019
10:30-16:00
Explore the garden following our nature's voices trail, from Rook Wood to the Walled Garden, doing activities along the way. Complete the trail and win a chocolate prize!

Hugh Napier talk with Elizabeth Green

Fri 10 May 2019
14:00-15:00
Join Lead Curator for Wales, Elizabeth Green for a talk about Hugh Napier - a working saddle tank locomotive with strong ties to Penrhyn.