Health and wellbeing in 2018

Is getting healthy one of your 2018 New Year's resolutions? Whether it is running or mindfulness, here are some ideas to help with your New Year's resolutions in January and beyond.

People running on grass with the sea in the background

Ready to run?

On Sunday 22 July (and on the fourth Sunday of every month), a free 10k trail run takes place along the rugged South West Coast Path and through Coleton Fishacre garden. If you're looking for a more challenging route, or even if running is brand new for you, why not try the monthly Trust10? You could run one 5k loop of the route if a full 10k doesn't sound like your cup of tea.

A winters day at Parke, Devon

Parkrun at Parke 

Join us for a scenic 5k on atmospheric Dartmoor.

Visitors walking through the garden at Greenway in spring

Mindfulness at Greenway

On Wednesday 14 March, Roselle Angwin, a Devon-based writer and Zen practitioner, will be leading a mindfulness walk through Greenway garden - perfect if you are looking to find out more about mindfulness, or after a chance to connect with and be inspired by Greenway's woodland garden.

Runners in the English Riviera countryside

Trust10 run at Coleton Fishacre

The Trust10 trail run takes place at Coleton Fishacre on the fourth Sunday of every month. This free, monthly trail run takes in the garden at Coleton Fishacre and the surrounding coast line in two 5km loops.

park run killerton

Parkrun

Get your running shoes and bring your friends and family for a fun 5km run every week.

Sparkling frosty parkland in the winter at Knightshayes

Getting out and about at Knightshayes this January

It's the new year, and the perfect chance to get outdoors and blow the cobwebs away, explore with the dog or keep the little ones energised. Here's some great things on offer at Knightshayes this January.

killerton wooden signpost fingerpost waymarker

Stretch your legs at Killerton

Whether you're here for a dog walk, a gentle stroll to enjoy the views, or an adventure with your young explorers, the outdoors at Killerton has a walk for you.

Enjoy the views from the accessible circular route at Salcombe Hill, using the toposcope for guidance

Two top winter walks in East Devon

When the skies clear and you've had enough pottering around the house, wrap up warm and enjoy the fresh winter air.

Visitors on a walk at Baggy Point, Devon

Winter walks in North Devon

Enjoy the bracing winter air on a crisp winters day and stretch your legs on one of our walks.

A National Trust ranger van parked at Man Sand beach
Walking trail

Coastal circular walk from Woodhuish 

A circular walk from Woodhuish Farm to Man Sands beach and back via the South West Coast Path takes in a wetland area perfect for bird watching. It's a great winter walk, taking in rugged coastline, a secluded beach and even a Victorian cider press.

Dog walkers enjoy the view at Castle Drogo

Teign Gorge classic circuit

Follow the breathtaking Hunters Path high above the river Teign from the imposing bulk of Castle Drogo for chances to spot wildlife and stunning views. There are many places to stop and enjoy a picnic.