Claire believes a move from running in urban settings to country parks, canal paths, hills and mountains offers a greater sense of adventure that boosts your mental health as well as your fitness.
In 2016, ultramarathon runner Damian completed the 630-mile South West Coast Path in just 10 days and 15 hours, setting a new record that no one has come close to breaking yet.
At SWOF Chris will be co-presenting The Yukon Assignment, a film that tells the story of his recent 500-mile canoe journey through the Yukon Territory with his father Niall
