50 things around Polzeath and Port Quin

Spot a bug as one of your 50 things

If you visit the coastline between Polzeath and Port Quin you could start ticking off your '50 things to do before you're 11¾'.

'50 things' is all about getting out and about, enjoying the outdoors. Here are just some of the things you could have a go at.

You could skim a stone, explore the footpaths using a map or watch for sea birds, such as guillemots.

You can find out loads more information on how to get involved, as well as download your free activity list here.