Nordic Walking.
Join a qualified instructor for a free 45 minute taster session that will show you how Nordic Walking can be a great health boost for your body and your mind.
During the session you will learn the technique properly in order to get maximum benefit and work the whole body. Nordic Walking helps both physical and mental well being catering for all ages and abilities.
If you enjoy your taster session you can sign up for the 4 week beginner's Nordic Walking Programme. This session is completely free, with normal admission prices still applying.