Whether you want to try out something new or beat your best time, Speke Hall is the perfect place to enjoy sport. Why pound the treadmill when you could be running along the coastal reserve path or exploring the grounds and woodland on two wheels?
We're working with lots of brilliant partners and organisations across Merseyside to take advantage of our great outdoor space and offer all sorts of sporting activities for you to try out. Some activities are free and others have a small cost. Normal grounds admission price applies (free to NT members), so please check out our prices prior to visit.
Why not take advantage of our new outdoor activities membership offer and discover more about our outdoor activities by becoming a National Trust member today? There's a free sports incentive when you sign up - please ask our reception team about this on arrival.
Our newest event is a monthly couch to 10k fun run, taking place on the fourth Sunday of every month. There's no charge - just email Rachael.Hanlon@nationaltrust.org.uk to reserve a space.
Try Something New
You can now take part in a whole range of sports here, from have-a-go archery sessions to more organised cycling rides and running sessions.
Get the map out!
Orienteering is a great way to test your problem solving and map reading skills while enjoying a good walk around the grounds. We’ve got a wide range of orienteering trails available for both beginners and novices.
Just pop into the shop and buy a map for £2, then get exploring! You’ve got four options to choose from – easy, medium, hard and competition – with routes carefully mapped out for us by Deeside Orienteering Club.
Stretch your legs
If you like to get around by foot then why not try one of our downloadable walking routes? These can be taken at a faster pace by runners but we do also have 3,2,1 running route markers throughout the grounds if you want to build up your stamina.
If your little ones love sport too, then our family yoga sessions are perfect for those of a younger age. Family yoga sessions are suitable for children aged 2+. What better way to spend your day relaxing and having some family fun.
Yoga for adults
We will be offering a little something for you too with our new x4 week bookable workshops. Keep your eyes peeled on our website for when the workshops dates are available.
Summer of Sport
We have a fun-filled summer of sport planned - perfect for families and those who thrive on a sporting challenge. There'll be lots of sports to try and a fantastic opportunity to complete our Summer of Sport challenge at Speke Hall and Rufford Old Hall.
Pick up your free Summer of Sport challenge card at our Visitor Reception. Some activities are free others will have a small price associated. Normal admission to Speke Hall applies and National Trust members have free admission.
We also have Summer of Sport medals available for a small donation. If you need further information about Summer of Sport programme please contact our Sport Development Team on 0151 728 5833.
Join in on all the fun on 11 - 13 August from 11am - 4.30pm. Try orienteering, archery, yoga, golf, tennis and lots of other great sports activities for all the family. There'll be experts on hand to talk to - so why not try something you've never done before - you might just like it!