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Adult Mindful Nature Connection Walk

Experience the wellbeing of a deeper connection to nature through natural mindfulness.

  • Booking essential
  • Admission applies

These sessions are held in collaboration with The Nature Connection and offer the wellbeing benefit of both practicing mindfulness and spending time in nature.

They are experienced at a gentle pace, with plenty of pauses to be still and experience a deeper connection to nature.

Participants are guided through a series of invitations which facilitate a mindful connection to the natural environment through the senses, with moments to reflect and process. The pace of these sessions is gentle, it is not a hike! The distance covered is rarely above 2 miles.

Please note, each session will vary, depending upon the landscape and weather on the day. In these sessions you will begin to understand how a variety of landscapes can offer different experiences from a wellbeing perspective.

After the sessions, you will become empowered to continue a natural mindfulness practice in your day-to-day life with the skills you will develop.

12 July, 10.30am-12.30pm.

£20 per person.



Event ticket prices

Ticket typeTicket category
All £20.00
Check admission prices

The basics

Booking details

Call 01582 500920 Please note, places are non-refundable, unless event is cancelled by host.


Sorry, no children.

Meeting point

Please meet at the Visitor Centre.

What to bring and wear

Please wear suitable clothing and footwear for the weather, and for walking.


This event is unfortunately not accessible to those with limited mobility.


Well behaved dogs are welcome on leads. Please check website for future dates.

Contact info

The Nature Connection

Upcoming events


Traditional Afternoon Tea at the View Café 

Treat yourself to a traditional afternoon tea overlooking the Downs.

Event summary

20 Jun to 31 Jul 2024
14:00 to 16:30
+ 29 other dates or times

Ranger's Ramble: Wild Flowers and Flutterings 

Join one of our rangers to explore our chalk grassland and its treasures.

Event summary

21 Jun 2024
10:30 to 13:00

Heritage Day 

Dunstable Downs has a fascinating history, and it’s time we shouted about it! Join the celebration on 29 June.

Event summary

29 Jun 2024
10:30 to 16:00

Gentle Stroll: Kensworth Quarry 

Come and discover the largest active chalk quarry in the UK on this guided gentle stroll.

Event summary

16 Jul 2024
10:30 to 13:00