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Adult Mindful Nature Connection Walk

Experience the wellbeing of a deeper connection to nature through natural mindfulness.

  • Booking essential
  • Admission applies

These sessions are held in collaboration with The Nature Connection and offer the wellbeing benefit of both practicing mindfulness and spending time in nature.

They are experienced at a gentle pace, with plenty of pauses to be still and experience a deeper connection to nature.

Participants are guided through a series of invitations which facilitate a mindful connection to the natural environment through the senses, with moments to reflect and process. The pace of these sessions is gentle, it is not a hike! The distance covered is rarely above 2 miles.

Please note, each session will vary, depending upon the landscape and weather on the day. In these sessions you will begin to understand how a variety of landscapes can offer different experiences from a wellbeing perspective.

After the sessions, you will become empowered to continue a natural mindfulness practice in your day-to-day life with the skills you will develop.

12 July, 10.30am-12.30pm.

£20 per person.

Times

Prices

Event ticket prices

Ticket typeTicket category
All £20.00
Check admission prices

The basics

Booking details

Call 01582 500920 Please note, places are non-refundable, unless event is cancelled by host.

Suitability

Sorry, no children.

Meeting point

Please meet at the Visitor Centre.

What to bring and wear

Please wear suitable clothing and footwear for the weather, and for walking.

Accessibility

This event is unfortunately not accessible to those with limited mobility.

Other

Well behaved dogs are welcome on leads. Please check website for future dates.

Contact info

The Nature Connection

Upcoming events

Event

Traditional Afternoon Tea at the View Café 

Treat yourself to a traditional afternoon tea overlooking the Downs.

Event summary

on
20 Jun to 31 Jul 2024
at
14:00 to 16:30
+ 29 other dates or times
Event

Ranger's Ramble: Wild Flowers and Flutterings 

Join one of our rangers to explore our chalk grassland and its treasures.

Event summary

on
21 Jun 2024
at
10:30 to 13:00
Event

Heritage Day 

Dunstable Downs has a fascinating history, and it’s time we shouted about it! Join the celebration on 29 June.

Event summary

on
29 Jun 2024
at
10:30 to 16:00
Event

Gentle Stroll: Kensworth Quarry 

Come and discover the largest active chalk quarry in the UK on this guided gentle stroll.

Event summary

on
16 Jul 2024
at
10:30 to 13:00