Forest bathing at Dyffryn Gardens (Into the Canopies)
On Saturday 21 September retreat and reset with forest bathing in the Arboretum at Dyffryn Gardens as part of the Into the Canopies autumnal celebrations.
- Booking essential
Sarah Higgins will lead a small group of 12 through the gardens and arboretum with prompts and encouragement to be fully present in nature.
Breathing exercises will promote relaxation and wellbeing in nature, sensory engagement in the gardens will promote a sense of true connection to the season and to yourself.
There are two forest bathing sessions on 21 September, one at 11am and another at 2pm, each lasting 90 minutes. Tickets are £15 per person and sessions are limited to 12 people per session.
Times
Prices
| Ticket type | Ticket category |
|---|---|
| All Forest bathing | £15.00 |
The basics
- Booking details
Call 0344 249 1895
- Suitability
This event is designed for adults.
- Meeting point
Meet at the Welcome Centre, let the Welcome Team know you've arrived for forest bathing and they'll check you in and tell you next steps.
- What to bring and wear
This is an outdoor events which included walking so dress for the weather and wear comfy shoes.
- Accessibility
Much of this event will be happening in the uneven terrain of the Arboretum. Please let us know when you book your tickets if you need any accessibility adjustments.
Upcoming events
Dyffryn Gardens introductory talks
Volunteer-led, 15 minute talks introducing visitors to Dyffryn Gardens and its history, starting 5 August.
House of Discovery exhibition at Dyffryn Gardens
Discover more of Dyffryn’s history and find out how we’re looking after this special place in our new exhibition in the Morning Room of Dyffryn House.
Sensory Reflection Trail at Dyffryn Gardens
Engage with nature and notice it in a different ways by using all your senses to ground yourself in the beautiful season of autumn.
Autumn walk at Dyffryn Gardens
Look out for bursts of colour as autumn arrives on this self-guided walk.