Mindfulness Walk
Join us for a mindful journey in nature being aware of our senses, walking through woodlands followed by gentle movements in the sand dunes.
- Booking essential
- Free event
Embark on a journey through mindfulness in nature. Attune your senses to the woodland's whispers. Traverse sensory landscapes living in the moment, concluding with mindfulness movements in the soothing embrace of the sand dunes. Escape the hustle and bustle, embrace the tranquillity and let nature and our trained team member guide you on this enriching experience that harmonises your mind with the beauty of nature.
Times
The basics
- Booking details
Call 03442491895
- Suitability
Minimum age 14. Under 18s must be accompanied by an adult.
- Meeting point
Knoll Beach Office (at the bottom of the driveway) Ferry Road, Studland, BH193AQ
- What to bring and wear
Clothing suitable for the weather. Walking shoes recommended.
- Accessibility
Mixed and uneven terrain throughout. Designated accessible parking. Accessible toilets at Knoll Beach, Middle Beach and Shell Bay.
- Other
Normal parking charges apply to non NT members.
Upcoming events
Yoga in the Dunes
Enjoy a unique yoga session in Studland's dunes & a rare chance to connect with yourself & nature in the tranquil beauty of this special location. For all levels, this session blends gentle yoga, stretching, and meditation.
All-Terrain Vehicle Nature Tour
Enjoy the unique experience of a ranger guided nature tour around our beach and dunes in one of our all terrain vehicles (ATVs). A single ticket purchased will be for up to three people inside the vehicle.
Mental Health Awareness Week (13th-19th May 2024)
Help improve your mental health and wellbeing at Studland. Enjoy the tranquil beauty of the bay, the peaceful solitude of a super national nature reserve and why not step off the beaten path and explore our heath woodland.