Breathwork in the Forest
A relaxing breathwork class, designed to calm the nervous system, clear tension from within and provide space to connect back to the mind, body and soul.
- Booking essential
Breathwork is a beautiful and powerful preventative tool that you can call on as part of a proactive approach to manage all aspects of your emotional health. We will use a variety of techniques to bring our bodies in to a parasympathetic “rest and digest “state, which will build up your baseline for managing stress, as well as increasing your emotion resilience; supporting your overall health and wellbeing
Times
Prices
| Ticket type | Ticket category |
|---|---|
| All | £10.00 |
The basics
- Booking details
Call 03442 491895
- Meeting point
Meet at the Lake Area.
- What to bring and wear
Bring your own mat/something to lie on, blanket, socks and a drink.
- Accessibility
Grounds - partly accessible, some hard standing paths near cafe, wider Forest paths are grass and can be very muddy in winter. Mobility parking - in Shell House car park.
Upcoming events
Hatfield 100 - Guided Tours
Discover the fascinating story of Hatfield Forest as we celebrate 100 years since it was saved for the nation.
Solstice in the Forest
Join us to celebrate the start of summer in the heart of Hatfield Forest.
Hamlet by The Lord Chamberlains Men
Join The Lord Chamberlain’s Men, in their 20th year, for Hamlet, the greatest play in the English language. With a history stretching back to William Shakespeare’s original company, they present this great play as he first saw it – in the open air.
The Adventures of Doctor Dolittle presented by Illyria
Helped by his wise old parrot, Doctor Dolittle makes an extraordinary discovery: that he can talk to animals. A funny, exciting family musical performed outdoors by the incomparable Illyria.