Skip to content
A sunset over the winding River Cuckmere, Sussex
A sunset over the winding River Cuckmere, Sussex | © National Trust Images/Nick Dautlich
Sussex

Cuckmere Haven via Chyngton circular walk

An easy to moderate stroll taking in the chalk downland of Seaford Head local nature reserve, with far-reaching views of the Seven Sisters. Follow the Cuckmere Valley as it snakes down to the sea at Cuckmere Haven, and return via Chyngton Farm.

Trail route closed

Due to erosion and subsequent footpath closures we do not recommend undertaking this walk at the moment. Updates to this trail will be posted once repairs have taken place. Thank you for your understanding.

Total steps: 7

Total steps: 7

Start point

South Hill Barn car park (not National Trust), grid ref: TV504980

Step 1

From South Hill Barn car park, follow the central track past the gate and straight on down the hill along the middle track. Make your way towards the cattle grid and enjoy the emerging views of the Seven Sisters in the distance.

Step 2

At the cattle grid turn right and follow the path towards the sea. At the bottom you'll find steps down to Hope Gap, one of only four access points to the beach between Seaford and Eastbourne. Turn left and head up the (steep but short) hill. Follow the path towards the historic Coastguard Cottages.

Step 3

Pass the Coastguard Cottages and follow the path down to the beach. Walk along the top of the shingle bank towards the river bank and follow the path along the top of the bank as it turns and follows the river upstream.

Step 4

Continue along the top of the river bank and follow as it turns left. This will take you along a narrow section surrounded on both sides by scrub. When you reach the next junction take the gate on the left.

Step 5

Follow the path along the valley edge until you reach the stile in the fence on the right. Go over the stile and walk up the steep hill. The large patch of trees on your right is known locally as Harry's bush. Take a chance to pause halfway up the hill and enjoy the views across the valley to the Seven Sisters Country Park and beyond to Friston Forest and north towards High & Over. Bearing right, continue up the hill and aim for the narrow gap in the scrub at the top.

Step 6

Pass through the narrow gap in the scrub and turn left. Keeping the line of scrub on your right, skirt along the top of the field heading for the stile in the corner.

Step 7

Climb over the stile and turn right on to the track which leads back up the hill to the car park.

End point

South Hill Barn car park (not National Trust), grid ref: TV504980

Trail map

Map for Cuckmere Haven via Chyngton circular walk
Map for Cuckmere Haven via Chyngton circular walk | © Crown copyright and database rights 2013 Ordnance Survey

You made it

Share your experience

More near here

A view across the flat valley fields and meandering river at Cuckmere Valley
Place
Place

Cuckmere Valley 

Flower-rich chalk grassland with stunning views of the Cuckmere River

East Sussex

Fully open today
A view from above the beach at Birling Gap, East Sussex
Trail
Trail

Birling Gap walk from the Tiger Inn 

This circular walk allows you to enjoy great views over the downs and Easy Sussex coast and feel a sense of the landscape's long history.

Activities
Walking
DistanceMiles: 3 (km: 4.8)
Walkers on the clifftop on the South Downs Way footpath at Birling Gap and the Seven Sisters, East Sussex with a view of the sea in the background
Trail
Trail

Bounding up to Belle Tout at Birling Gap 

Enjoy a relaxing stroll up to Mad Jack Fuller's folly on this circular walk which offers breathtaking views of the Seven Sisters and Beachy Head lighthouse.

Activities
Walking
DistanceMiles: 2 (km: 3.2)
The writing lodge at Monk's House, East Sussex
Trail
Trail

Southease to Monk's House circular walk 

A 3.5-mile circular walk from Southease station to Monk's House, the former home of Virginia and Leonard Woolf.

Activities
Walking
DistanceMiles: 3.5 (km: 5.6)

Get in touch

Our partners

Cotswold Outdoor

We’ve partnered with Cotswold Outdoor to help everyone make the most of their time outdoors in the places we care for.

Visit website 

You might also be interested in

An aerial view across the Cuckmere Valley with a river meandering through the valley and hills covered in chalk grassland and scrub rising on either side
Article
Article

Things to see and do at Cuckmere Valley 

Discover what to see and do at Cuckmere Valley. Follow one of the walking routes along the river, look for signs of the past in the landscape and soak in the views.

Walkers climbing rocks against a bright blue sky with the mountains in the distance at Sugarloaf, Monmouthshire

Walking 

Explore some of the finest landscapes in our care on coastal paths, accessible trails, woodland walks and everything in between. Find the best places to walk near you.

Winter sun in the woods at Petworth House and Park, West Sussex

Walking in Sussex 

Explore coastal paths, open parkland and countryside teeming with wildlife on these top walks in Sussex.

A group of people in a hiking group are being guided on a hike by rangers at Marsden Moor, West Yorkshire
Article
Article

Cotswold Outdoor: our exclusive walking partner 

Find out more about the National Trust’s ongoing partnership with Cotswold Outdoor as our exclusive walking partner.

An aerial view of an adult and baby walking a dog along a path at Baggy Point, Devon
Article
Article

Staying safe at National Trust places 

The special places in National Trust care sometimes come with a few risks for visitors, be it coastline or countryside. Find out how to keep safe throughout your visits.

A visitor carrying a backpack and walking along a footpath at Divis and the Black Mountain with stone walls either side, the countryside visible in the background.
Article
Article

Follow the Countryside Code 

Help to look after National Trust places by observing a few simple guidelines during your visit and following the Countryside Code.