Skip to content
A sunset over the winding River Cuckmere, Sussex
A sunset over the winding River Cuckmere, Sussex | © National Trust Images/Nick Dautlich
Sussex

Seascapes and saltmarsh trail at Cuckmere Valley

Listen to seabirds, taste the salty tang of the air and enjoy sweeping views to the sea, over the South Downs and northwards towards the Weald on this Cuckmere Valley walking trail.

Total steps: 6

Total steps: 6

Start point

South Hill Barn car park

Step 1

From the car park, follow the central track past the gate and straight on down the hill along the middle track. Make your way towards the cattle grid and enjoy the emerging views of the Seven Sisters in the distance.

Step 2

At the cattle grid turn right and follow the path towards the sea. At the bottom you will find steps down to Hope Gap, one of only four access points to the beach between Seaford and Eastbourne. Turn left and head up the (steep but short hill). Follow the path towards the historic Coastguard Cottages.

Step 3

Pass the Coastguard Cottages and follow the path down to the beach. Walk along the top of the shingle bank towards the river bank and follow the path along the top of the bank as it turns and follows the river upstream.

Step 4

Continue along the top of the river bank and follow as it turns left. This will take you along a narrow section surrounded on both sides by scrub. When you reach the next junction take the gate on the left.

Step 5

Follow the path along the valley edge until you reach the stile in the fence on the right. Go over the stile and walk up the steep hill. The large patch of trees on your right is known locally as Harry's bush. Take a chance to pause halfway up the hill and enjoy the views across the valley to the Seven Sisters Country Park and beyond to Friston forest and north towards High & Over. Bearing right, continue up the hill and aim for the narrow gap in the scrub at the top.

Step 6

Pass through the narrow gap in the scrub and turn left. Keeping the line of scrub on your right, skirt along the top of the field heading for the stile in the corner.

End point

South Hill Barn car park

Trail map

Seascapes and saltmarsh trail map in Cuckmere Valley, Sussex
Seascapes and saltmarsh trail map in Cuckmere Valley, Sussex | © Crown copyright and database rights 2013 Ordnance Survey

You made it

Share your experience

More near here

A sunset over the winding River Cuckmere, Sussex
Trail
Trail

Cuckmere Haven via Chyngton circular walk 

Take in the chalk downland of Seaford Head local nature reserve, with stunning views of the Seven Sisters and Cuckmere Valley on this easy to moderate walk.

Activities
Walking
DistanceMiles: 4 (km: 6.4)

Get in touch

Our partners

Cotswold Outdoor

We’ve partnered with Cotswold Outdoor to help everyone make the most of their time outdoors in the places we care for.

Visit website 

You might also be interested in

Walkers climbing rocks against a bright blue sky with the mountains in the distance at Sugarloaf, Monmouthshire

Walking 

Explore some of the finest landscapes in our care on coastal paths, accessible trails, woodland walks and everything in between. Find the best places to walk near you.

A group of people in a hiking group are being guided on a hike by rangers at Marsden Moor, West Yorkshire
Article
Article

Cotswold Outdoor: our exclusive walking partner 

Find out more about the National Trust’s ongoing partnership with Cotswold Outdoor as our exclusive walking partner.

A visitor carrying a backpack and walking along a footpath at Divis and the Black Mountain with stone walls either side, the countryside visible in the background.
Article
Article

Follow the Countryside Code 

Help to look after National Trust places by observing a few simple guidelines during your visit and following the Countryside Code.

An aerial view across the Cuckmere Valley with a river meandering through the valley and hills covered in chalk grassland and scrub rising on either side
Article
Article

Things to see and do at Cuckmere Valley 

Discover what to see and do at Cuckmere Valley. Follow one of the walking routes along the river, look for signs of the past in the landscape and soak in the views.