Move together mindfully – beginners running course

Move together mindfully is a social beginners running group for people who want to look after their mind and body.

  • Booking not needed
  • Free event

Move together mindfully is a free social beginners running group for people who want to look after their mental and physical health. This course is aimed at people who just simply want to get active or perhaps improve their mental well-being through exercise. Our friendly coach Portia will lead you in the fundamentals of running, step by step, over 10 weeks. Just turn up or to speak to a friendly voice call or text Portia on 07887745705 or search for the event on Facebook.

The basics

Suitability
This event is not suitable for children.
Unfortunately dogs are not welcome at this event.
Meeting point
Meet at the National Trust New Inn Visitor Centre
What to bring and wear
Wear comfortable sportswear and trainers.
Accessibility
This activity does involve running and walking. Where possible we will adapt to your individual needs, please give Portia a call to discuss.
Other
The course will run for 10 weeks (starting 21st May) and by the end you will achieve the following: * Run 5K distance * Improved breathing * Improvement in your body shape * Strengthen your mind to cope better with every-day stresses * You will feel energised and confident * Make new friends * Improved self-awareness * Build a base to develop your running further This activity takes place in our parkland which is free to enter. Normal admission applies should you come and visit the gardens after the event. Not suitable for dogs. Parking £2 per day or free for National Trust members.

Times

Event opening times and availability
Day Times Availability
28 May 2019 10:00 - 11:00 Available
4 June 2019 10:00 - 11:00 Available
11 June 2019 10:00 - 11:00 Available
18 June 2019 10:00 - 11:00 Available
25 June 2019 10:00 - 11:00 Available
2 July 2019 10:00 - 11:00 Available
9 July 2019 10:00 - 11:00 Available
16 July 2019 10:00 - 11:00 Available
23 July 2019 10:00 - 11:00 Available

Contact Info

Name
National Trust at Stowe
Email
stowe@nationaltrust.org.uk
Telephone
Call 01280 817 156

Upcoming events

Family explorers: Spring seekers

Fri 24 May 2019
10:00-17:00
As the gardens emerge from their winter slumber, take the chance to drink in the sounds, sights and smells of spring at Stowe.

Stowe trail run - Gold Swan Events

Fri 24 May 2019
19:15-21:00
Whether you have just started running or are an experienced runner, trail running allows you to enjoy the great outdoors. This trail race series is organised by Gold Swan Events with Stowe providing the backdrop.

Book fair

Sat 25 May 2019
10:00-17:00
Drop in to our historic Lower Dairy to peruse our vast array of second-hand books for sale. All profits help restore the gardens at Stowe.

Ranger walk

Sat 25 May 2019
11:00-12:30
Join the rangers on a vigorous walk through the parkland as they'll talk you through the conservation, wildlife surveying and restoration work that goes into caring for this special place.

The Muses mission - half-term trail

Sun 26 May 2019
10:00-16:00
This family trail will need your little ones to complete a series of nine missions around the gardens to win a prize. Adventure into a world of myths and legends with your family for school holiday fun.

Move together mindfully – beginners running course

Tue 28 May 2019
10:00-11:00
Move together mindfully is a social beginners running group for people who want to look after their mind and body.