Nordic Walking

Get fit with the help of Body and Mind Lifestyle on a Nordic Walking class. Whatever age, fitness level or goal, it's a different way of enjoying the outdoors and working your muscles at the same time.

  • Booking essential

Walking, using the poles provided you have support to work out harder as you're on the move. The poles propel the walker along, making it easier to move faster than normal, without feeling the effort. It is one of the most effective cross training techniques for athletes and sportspeople who require ultimate cardiovascular and endurance conditioning. To book please visit https://v1.bookwhen.com/bodymind1

Prices

Event ticket prices
  • All £30.00
    for 6 week block

The basics

Booking details
Call 0191 4381143
Suitability
Assistance dogs are welcome.
What to bring and wear
Please wear suitable waterproof outdoor clothing and comfortable, stout footwear.
Other
Classes run in six week blocks at a cost of £30, poles are included. Places must be booked in advance to ensure we have space available. Free entry to Gibside included.

Times

Event opening times and availability
Day Times Availability
27 January 2018 10:00 - 11:00 Available
30 January 2018 10:00 - 11:00 Available
3 February 2018 10:00 - 11:00 Available
6 February 2018 10:00 - 11:00 Available
10 February 2018 10:00 - 11:00 Available
13 February 2018 10:00 - 11:00 Available
17 February 2018 10:00 - 11:00 Available
20 February 2018 10:00 - 11:00 Available
24 February 2018 10:00 - 11:00 Available
27 February 2018 10:00 - 11:00 Available
3 March 2018 10:00 - 11:00 Available
6 March 2018 10:00 - 11:00 Available
10 March 2018 10:00 - 11:00 Available
13 March 2018 10:00 - 11:00 Available
17 March 2018 10:00 - 11:00 Available
20 March 2018 10:00 - 11:00 Available
24 March 2018 10:00 - 11:00 Available
27 March 2018 10:00 - 11:00 Available
31 March 2018 10:00 - 11:00 Available
3 April 2018 10:00 - 11:00 Available

See more

Contact Info

Name
Graeme Baxter
Email
bodyandmindpt@hotmail.co.uk
Telephone
Call 0191 4381143

Upcoming events

Health Walk

Wed 24 Jan 2018
11:00-12:00
It's been proven that getting outdoors for a relaxing stroll can improve your health and wellbeing. So how about joining in a Health Walk every Wednesday from 11am.

Plodge at Gibside

Wed 24 Jan 2018
11:00-15:00
Winters at Gibside can be muddy .... and we love it. Would you like to join us to celebrate this messy creation?

Gibside Sewing Circle

Thu 25 Jan 2018
10:30-12:30
Friendly drop-in sewing club for people of all ages and abilities to share skills and contribute to various textile projects.

History tour

Fri 26 Jan 2018
11:30-12:00
Join a history tour to hear all about Gibside and how it came to be.

Gibside Pub

Fri 26 Jan 2018
18:00-21:00
Gibside Pub can be found inside the main café every Friday and Saturday evening until 9pm. And although it may be on the small side, it is nestled within an 18th-century garden as well as being the only pub in the village.

parkrun

Sat 27 Jan 2018
09:00-10:00
Whether you're new to running, a youngster or an Olympic athlete, all runners are welcome at Gibside parkrun, a free 5km timed run every Saturday at 9am.