Join us in the Ashridge Forest on a sensory journey for relaxation and wellbeing,
- Booking essential
Forest Bathing involves moving slowly through the woodland - mindfully connecting with all of your senses. We will take you on a journey through the stunning woodland around the Ashridge Estate.
Forest Bathing+ is based on the Japanese art of Shinrin-Yoku and involves a slow exploration of nature through your senses, which has been scientifically proven to have beneficial and lasting therapeutic effects.
Event ticket prices
- Booking details
- Call +44 1932 880 712
- Not suitable for children, over 18s only.
- Meeting point
- Visitor Centre
- What to bring and wear
- For full details of what to wear, visit: https://tfb.institute/participant-terms-conditions/
- For full details, visit: https://tfb.institute/