Forest Bathing

Join us in the Ashridge Forest on a sensory journey for relaxation and wellbeing,

  • Booking essential

Forest Bathing involves moving slowly through the woodland - mindfully connecting with all of your senses. We will take you on a journey through the stunning woodland around the Ashridge Estate.

Forest Bathing+ is based on the Japanese art of Shinrin-Yoku and involves a slow exploration of nature through your senses, which has been scientifically proven to have beneficial and lasting therapeutic effects.

Prices

Event ticket prices
  • All £27.54

The basics

Booking details
Call +44 1932 880 712
Suitability
Not suitable for children, over 18s only.
Meeting point
Visitor Centre
What to bring and wear
For full details of what to wear, visit: https://tfb.institute/participant-terms-conditions/
Other
For full details, visit: https://tfb.institute/

Contact Info

Name
Ashridge Estate Visitor Centre
Email
ashridge@nationaltrust.org.uk
Telephone
Call 01442 851227

Upcoming events

October half term trail

Mon 25 Oct 2021
10:00-16:00
Join us in the forest at Ashridge this October half term for our night themed animal trail. We'll take you on a journey to discover the weird and wonderful animals that are lurking in the dark.

Forest Bathing

Tue 26 Oct 2021
10:30-12:30
Join us in the Ashridge Forest on a sensory journey for relaxation and wellbeing,

Christmas Photoshoot

Thu 25 Nov 2021
10:00-10:45
Get in the festive spirit with your very own Christmas photoshoot.

Percy the Park Keeper's winter wander trail

Sat 04 Dec 2021
10:00-16:00
This winter, treat your little ones to a world of adventures at Ashridge on the Percy the Park Keeper's winter wander trail. Join in the fun with Percy and his animal friends and give nature a helping hand.