This is an introduction to the practise of mindfulness and forest bathing
- Booking essential
We will discuss the health and wellbeing impacts before doing some mindfulness exercises in the woodland making use of the natural environment and the benefits it brings. This event takes place outdoors and includes a short walk across uneven terrain, please wear appropriate outdoor clothing and footwear.
Event ticket prices
- Booking details
- Call 03442491895
- Assistance dogs are welcome.
- Meeting point
- Presthope car park Grid ref: SO 582977
- What to bring and wear
- appropriate outdoor clothing
- short walk across uneven terrain,
|16 June 2019||10:00 - 12:00||Available|