Mindfulness Walk

This is an introduction to the practise of mindfulness and forest bathing

  • Booking essential

We will discuss the health and wellbeing impacts before doing some mindfulness exercises in the woodland making use of the natural environment and the benefits it brings. This event takes place outdoors and includes a short walk across uneven terrain, please wear appropriate outdoor clothing and footwear.

Prices

Event ticket prices
  • All £3.00

The basics

Booking details
Call 03442491895
Suitability
Assistance dogs are welcome.
Meeting point
Presthope car park Grid ref: SO 582977
What to bring and wear
appropriate outdoor clothing
Accessibility
short walk across uneven terrain,

Times

Event opening times and availability
Day Times Availability
16 June 2019 10:00 - 12:00 Available

Upcoming events

Little Trackers

Thu 25 Apr 2019
11:00-13:00
Be a nature detective and join the ranger to discover who calls the Wenlock woods home.

Bat Walk

Wed 08 May 2019
20:00-22:00
Join the ranger team and learn about the bat species on Wenlock Edge.

Wild Food Foraging

Sun 12 May 2019
10:00-14:30
Fancy improving your knowledge of Shropshire's wild larder?

Mindfulness Walk

Sun 16 Jun 2019
10:00-12:00
This is an introduction to the practise of mindfulness and forest bathing

Wenlock's wildflowers

Thu 27 Jun 2019
18:30-20:30
Explore the variety of wild flowers that can be found thriving in disused limestone quarries on Wenlock Edge and learn how to identify them.

Scavenger Hunt

Thu 25 Jul 2019
11:00-14:00
Come and explore the woods and track down nature's treasures.