Be supple and strong in 2019 - develop core and back strength and be more agile, help prevent injury and increase sports performance.
Thu 24 Oct 2019
+ 5 other dates
+ other times
Straighten up to strengthen up. If you think that you could improve your posture, and are looking to increase your sense of wellbeing and balance, this is the right class for you.
Fri 25 Oct 2019