Seal-spotting walks

Grey seals and common seals can be seen all around the UK coastline. They both spend a lot of time at sea but come ashore to breed during the autumn months. Coastal walks are a great way to see seals, but you can also view then on a boat trip.

Seals are easily scared especially by dogs so please remember to keep a safe distance when they come ashore.

Common seals basking upon rocks at Strangford Lough
Walking trail

Castle Ward, County Down 

This walk explores the waterside, a ruined castle, woodland, an ornamental lake and follies. Visit in autumn for a chance to see Strangford Lough’s resident seals and their newborn pups.

Young, female, grey seal basking on a beach on the Farne Islands in Northumbria
Walking trail

Farne Islands, Northumberland 

The Farnes are home to one of the biggest grey seal colonies in the British Isles. They've been here for at least 800 years, but were hunted for oil and skins for most of that time. Now they're protected, and you can try and spot them during this walk.

Mother and pup
Walking trail

Holywell and Crantock, Cornwall 

The coastline just south of Newquay is incredibly varied, with fantastic displays of wild coastal flowers in summer. Visit in autumn for a privileged view of grey seal pups, and in winter to find migrant birds in the fields.

Fluffy white grey seal pup lying on the sand

Newtown Nature Reserve, Isle of Wight 

Seals can often be seen from Newtown’s clamerkin hide, which you can pop into whilst on this beautiful route around the estuary.

A seal pup on the Marloes shoreline
Walking trail

Marloes Peninsula, Pembrokeshire 

A short but spectacular walk around the end of the Marloes Peninsula, with great views and the opportunity to see lots of seal pups in autumn.

Seal pup and mother
Walking trail

Port Quin, Cornwall 

Enjoy a walk that offers breathtaking views, with Stepper Point to the south and Doyden and Tintagel Castles to the north. Keep your eyes peeled for grey seals and peregrine falcons, often seen along on this stretch of coast.

A young grey seal pup on Blakeney Point
Walking trail

St David's Peninsula, Pembrokeshire 

This 6 mile walk takes you over Wales’ oldest rocks - laid down some 600 million years ago during the pre-Cambrian era. The route also goes past Seal Bay, which lives up to its name in autumn when the pups are being born on the shore.