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Upcoming events at Alderley Edge and Cheshire Countryside

Alderley Edge and Cheshire Countryside

Cheshire and Greater Manchester

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Join Amanda, a certified Forest Bathing and Nature Therapy Guide for a deeply restorative, 
relaxing and rejuvenating morning in the woods at Alderley Edge National Trust. 
To experience the mindful Japanese practice of Shinrin-Yoku, meaning to 'bathe in the forest 
atmosphere, or take in the forest through our senses'. 
You will be guided on a gentle walk to help you slow down, become present and awaken your 
senses. Helping you to disconnect from the busyness of everyday life so that you can notice all 
that is within you and that surrounds you. 
This time in the woods will leave you feeling relaxed, restored and re-connected thanks to the 
power of being immersed in nature. 
Having experienced a number of different activities you'll take away with you nature-based 
practices that you can continue to use to enjoy the benefits of nature connection to support your 
wellbeing.

A deeply relaxing and restorative ‘Shinrin-Yoku’ walk to nourish your mind, body and soul with the 
proven health benefits of being immersed in nature.

Forest Bathing with Amanda from Let's Step In

Join one of our free guided walks and discover more about the Alderley Edge countryside and how our teams of rangers and volunteers look after this special place. Uncover different routes and parts of this beautiful place that you may not have visited before and grow in confidence with exploring the outdoors safely. No need to book so please just meet at the information board in the main National Trust car park, 5 minutes before the walk is due to start. The walks take place on Sundays at 2pm on the following dates: 21st April, 5th & 19th May, 2nd, 16th & 30th June, 2nd, 14th & 28th July, 11th & 25th August, 8th & 22nd September and 6th October. Well behaved dogs on leads are welcome. The walks are a medium challenge level.

Explore Alderley Edge with an experienced guide and discover the history and legends that make this such a special place.

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at Alderley Edge and Cheshire Countryside

Forest Bathing with Amanda from Let's Step In

Guided Walks at Alderley Edge