Cornwall Arthritis Trust: Pilates
Cornwall Arthritis Trust have partnered with National Trust Trelissick to offer some 'Freedom to Move’ sessions. These include education and tips on how you can live well and keep mobile and active even if you have joint or back pain, as well...
- Booking essential
Cornwall Arthritis Trust have partnered with National Trust Trelissick to offer some 'Freedom to Move’ sessions.
These include education and tips on how you can live well and keep mobile and active even if you have joint or back pain, as well as gentle movement sessions based on Pilates and chair based exercises for those who are less agile (specifically if you have Arthritis or a Musculoskeletal Condition).
The sessions also include time to connect with others who may have similar problems and enjoy some light refreshments.
The sessions will take place at Trelissick in the Barn 8 September, 6 October, 21 October and 3 November 1pm-3pm
The cost is £6 per session to include the refreshments
To book your place or find out more please contact: info@cornwallarthritis.org.uk
Times
Prices
| Ticket type | Ticket category |
|---|---|
| All | £6.00 |
The basics
- Booking number
Call N/A
Upcoming events
Building Trelissick: from farmhouse to riverside estate
In a new exhibition in the West Library we explore the story of Trelissick house through the evolution of the building’s architecture.
Outdoor yoga at Trelissick with Apricity Yoga
Get closer to nature with an outdoor yoga experience in the Trelissick garden lead by Apricity Yoga.
Trelissick community wildlife walk
We're inviting the local community to join us at Trelissick on a free guided wildlife walk through the Trelissick estate. Cam, a member of the Trelissick team and wildlife enthusiast, will guide you on a walk towards Tregew and the surrounding...
UK Fungus Day: ranger walk in the parkland at Trelissick
As part of UK Fungus Day, walk with the ranger team and help survey the grasslands in Trelissick parkland.