Cornwall Arthritis Trust: Pilates
Cornwall Arthritis Trust have partnered with National Trust Trelissick to offer some 'Freedom to Move’ sessions. These include education and tips on how you can live well and keep mobile and active even if you have joint or back pain, as well...
- Booking essential
Cornwall Arthritis Trust have partnered with National Trust Trelissick to offer some 'Freedom to Move’ sessions.
These include education and tips on how you can live well and keep mobile and active even if you have joint or back pain, as well as gentle movement sessions based on Pilates and chair based exercises for those who are less agile (specifically if you have Arthritis or a Musculoskeletal Condition).
The sessions also include time to connect with others who may have similar problems and enjoy some light refreshments.
The sessions will take place at Trelissick in the Barn 8 September, 6 October, 21 October and 3 November 1pm-3pm
The cost is £6 per session to include the refreshments
To book your place or find out more please contact: info@cornwallarthritis.org.uk
Times
Prices
| Ticket type | Ticket category |
|---|---|
| All | £6.00 |
The basics
- Booking number
Call N/A
Upcoming events
Pokémon joins Trelissick's Summer of Play
Play on repeat this summer at Trelissick, where there’s no end to the fun. We’ll be celebrating Summer of Play every day between 18 July and 6 September with games, activities and outdoor fun for the whole family.
Become a Trelissick birdwatcher garden trail
Follow the winding paths through Trelissick's garden and discover the birds that call it home on our summer trail. Arrange the bird puzzle, get to know the birdwatcher's clock, listen at the birdsong station and more. Pick up a trail sheet...
Building Trelissick: from farmhouse to riverside estate
In a new exhibition in the West Library we explore the story of Trelissick house through the evolution of the building’s architecture.
Trelissick community walk
We're inviting the local community to join us at Trelissick on a free guided walk around the woodland and garden. The walk will explore the south woodland walk before a loop of the garden. There'll be plenty of time for rest, to enjoy the views...