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Cornwall Arthritis Trust: Pilates

Cornwall Arthritis Trust have partnered with National Trust Trelissick to offer some 'Freedom to Move’ sessions. These include education and tips on how you can live well and keep mobile and active even if you have joint or back pain, as well...

  • Booking essential

Cornwall Arthritis Trust have partnered with National Trust Trelissick to offer some 'Freedom to Move’ sessions.

These include education and tips on how you can live well and keep mobile and active even if you have joint or back pain, as well as gentle movement sessions based on Pilates and chair based exercises for those who are less agile (specifically if you have Arthritis or a Musculoskeletal Condition).

The sessions also include time to connect with others who may have similar problems and enjoy some light refreshments.

The sessions will take place in the Barn at Trelissick from 1pm-3pm

The cost is £6 per session to include the refreshments

To book your place or find out more please contact: info@cornwallarthritis.org.uk

Times

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Ticket typeTicket category
All £6.00

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Contact info

Cornwall Arthritis Trust

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