Skip to content
Skip to content

Mindfulness Walk

Join us for a mindful journey in nature being aware of our senses, walking through woodlands followed by gentle movements in the sand dunes.

  • Booking essential
  • Free event

Embark on a journey through mindfulness in nature. Attune your senses to the woodland's whispers. Traverse sensory landscapes living in the moment, concluding with mindfulness movements in the soothing embrace of the sand dunes. Escape the hustle and bustle, embrace the tranquillity and let nature and our trained team member guide you on this enriching experience that harmonises your mind with the beauty of nature.

Times

The basics

Booking details

Call 03442491895

Suitability

Minimum age 14. Under 18s must be accompanied by an adult.

Meeting point

Knoll Beach Office (at the bottom of the driveway) Ferry Road, Studland, BH193AQ

What to bring and wear

Clothing suitable for the weather. Walking shoes recommended.

Accessibility

Mixed and uneven terrain throughout. Designated accessible parking. Accessible toilets at Knoll Beach, Middle Beach and Shell Bay.

Other

Normal parking charges apply to non NT members.

Upcoming events

Event

Nature Tots 

Explore the outdoors with your little ones at our weekly Nature Tots group

Event summary

on
4 Dec to 11 Dec 2023
at
10:00 to 11:30
+ 1 other date or time
Event

Trust10 

Join us for the Trust10 at Studland Bay and challenge yourself on this 10km run with breathtaking views.

Event summary

on
17 Dec 2023 to 23 Jun 2024
at
08:45 to 11:00
+ 6 other dates or times
Event

Winter Solstice Walk and Breakfast (Inside Seating) 

A magical morning gazing over the sunrise at Old Harry Rocks

Event summary

on
22 Dec 2023
at
07:15 to 10:00