Yoga in the Dunes and Sauna by the Sea
Rejuvenate yourself with a unique yoga session in Studland's dunes followed by an hour in the Studland Watersports sauna.
- Booking essential
Join Paula, our experienced yoga instructor with 12 years of expertise. Regardless of your ability and experience, Paula cultivates an inclusive atmosphere, inspiring you to embrace yoga for a healthier, happier lifestyle. After the yoga, join the Studland Watersports team for a sauna on Knoll Beach located but a hop, skip or jump right to the sea. Enjoy a rare chance to connect with yourself & nature in the tranquil beauty of this special location. For all levels, this session blends gentle yoga, stretching, and meditation.
Times
Prices
| Ticket type | Ticket category |
|---|---|
| All | £23.00 |
The basics
- Booking details
Call 03442491895
- Suitability
Minimum age 14. Under 18s must be accompanied by an adult.
- Meeting point
Meet at What3Words///oven.glassware.devalued. The meeting point can be found by going down the main Knoll Beach driveway and entering the first carpark on the left. Follow the sign
- What to bring and wear
Please wear comfortable clothing suitable for gentle exercise, bring a mat or towel to lie on & drinking water. Sun cream & sunglasses are advised. Swimwear to be worn in the sauna
- Accessibility
Mixed and uneven terrain throughout. Designated accessible parking. Accessible toilets at Knoll Beach, Middle Beach and Shell Bay.
- Other
For participating U18s the accompanying adult does not have to take part but does have to be present.
Upcoming events
Wakey, Wakey, Paddle and Brekkie
Enjoy a guided group kayak out to Old Harry Rocks on a summer's morning with time allowed to explore the bottom of the rocks. The kayaking is followed by freshly made full English breakfast at Knoll Beach café.
All-Terrain Vehicle Nature Tour
Enjoy the unique experience of a ranger guided nature tour around our beach and dunes in one of our all terrain vehicles (ATVs). A single ticket purchased will be for up to three people inside the vehicle.
Nature Journaling for Kids
A great way to encourage kids to explore their surroundings and connect with nature, come and start your nature journaling at Studland.