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Yoga in the Dunes and Sauna by the Sea

Rejuvenate yourself with a unique yoga session in Studland's dunes followed by an hour in the Studland Watersports sauna.

  • Booking essential

Join Paula, our experienced yoga instructor with 12 years of expertise. Regardless of your ability and experience, Paula cultivates an inclusive atmosphere, inspiring you to embrace yoga for a healthier, happier lifestyle. After the yoga, join the Studland Watersports team for a sauna on Knoll Beach located but a hop, skip or jump right to the sea. Enjoy a rare chance to connect with yourself & nature in the tranquil beauty of this special location. For all levels, this session blends gentle yoga, stretching, and meditation.

Times

Prices

Event ticket prices

Ticket typeTicket category
All £23.00

The basics

Booking details

Call 03442491895

Suitability

Minimum age 14. Under 18s must be accompanied by an adult.

Meeting point

Meet at What3Words///oven.glassware.devalued. The meeting point can be found by going down the main Knoll Beach driveway and entering the first carpark on the left. Follow the sign

What to bring and wear

Please wear comfortable clothing suitable for gentle exercise, bring a mat or towel to lie on & drinking water. Sun cream & sunglasses are advised. Swimwear to be worn in the sauna

Accessibility

Mixed and uneven terrain throughout. Designated accessible parking. Accessible toilets at Knoll Beach, Middle Beach and Shell Bay.

Other

For participating U18s the accompanying adult does not have to take part but does have to be present.

Upcoming events

Event

Home Educators Self-led Sessions 

Come along to an outdoor meet up with other home educators at Studland.

Event summary

on
23 Jun to 14 Jul 2025
at
10:00 to 12:00
+ 1 other date or time
Event

Wakey, Wakey, Paddle and Brekkie 

Enjoy a guided group kayak out to Old Harry Rocks on a summer's morning with time allowed to explore the bottom of the rocks. The kayaking is followed by freshly made full English breakfast at Knoll Beach café.

Event summary

on
28 Jun to 19 Jul 2025
at
08:15 to 10:15
+ 3 other dates or times
Event

Yoga in the Dunes 

Enjoy a unique yoga session in Studland's dunes & a rare chance to connect with yourself & nature in the tranquil beauty of this special location. For all levels, this session blends gentle yoga, stretching, and meditation.

Event summary

on
28 Jun to 6 Sep 2025
at
09:00 to 10:15
+ 3 other dates or times
Event

World Sand Dunes Day mini-bioblitz 

Celebrate the beauty and biodiversity of sand dunes with a hands-on BioBlitz adventure designed for families.

Event summary

on
28 Jun 2025
at
10:00 to 15:00