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Upcoming events at Arnside and Silverdale

Arnside and Silverdale

Lake District

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Every experience in nature is unique. Join Gemma from NaturesGems for a half day nature tour exploring the natural history of Arnside Knott and enjoy stories of the land. 

Arnside Knott is host to an abundance of wildflowers including rare orchids, as well as being home to a wide variety of birds, butterflies and other wildlife. All NaturesGems tours are slow paced, small group experiences with plenty of time for taking photos, watching wildlife and soaking up the views. All tours include a vegetarian picnic lunch of delicious, wholesome, local produce.

Explore the nature of Arnside Knott on a NaturesGems tour.

NaturesGems tours - Arnside Knott

Shinrin Yoku (Forest Bathing) is a healing practice involving sensory connection, slowing down and nervous system regulation, by immersing the senses in the atmosphere and nature of the forest.

Spending time doing Shinrin Yoku can help connect us with nature, which is great for our wellbeing.

A few hours of mindful exploration in a forest can reduce blood pressure, lower levels of the stress hormone cortisol and improve concentration and memory.

It has also been found that trees release chemicals called phytoncides, which have a protective antimicrobial effect on human bodies and thereby boost the immune system.

Wind down on a seasonal Shinrin Yoku session in our woodland on Arnside Knott with Forest Therapist Delyth Johnson.

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NaturesGems tours - Arnside Knott

Seasonal Shinrin Yoku - Forest Bathing on Arnside Knott