Wellness River Walks
A series of mindful riverside walks along the Wandle for all, exploring wellbeing, nature and African Indigenous Spirituality, led by Dr Michelle Asantewa.
- Booking essential
To mark the 10th anniversary of the Annual Osun River Ritual, you are invited to join the Yeye Osun Wellness River Walks, a series of monthly guided walks open to all.
Led by Dr Michelle Asantewa, each walk follows the Wandle River into Morden Hall Park and offers gentle mindful walking, sensory connection with nature and guided reflection on seasonal themes inspired by rivers, wellbeing and renewal. No prior knowledge or spiritual background is needed.
Walks last around 90 minutes and end with the option to gather at the park’s main café for reflection. Part of the proceeds support the 10th Anniversary Osun River Ritual in August.
Dates and themes Sunday 8 March – Returning to Source (International Women’s Day) Sunday 12 April – Clarity and Reflection Sunday 17 May – Fertility and Creativity Sunday 7 June – Cleansing and Renewal Sunday 12 July – Community and Connection Sunday 13 September – Gratitude and Celebration
Walk leader bio Dr Michelle Asantewa is an award-winning author, independent educator and cultural consultant. She is co-founder of the Annual Osun River Ritual and has led multiple wellness walks and reflective activities at Morden Hall Park, welcoming participants from all backgrounds to explore wellbeing, culture and connection with nature.
Times
Prices
| Ticket type | Ticket category |
|---|---|
| All | £11.00 |
The basics
- Booking details
Call 0344 249 1895
- Suitability
Suitable for adults only
- Meeting point
Meet outside main entrance of Sainsbury’s/Marks and Spencer’s at Colliers Wood before walking along the Wandle River into Morden Hall Park.
- What to bring and wear
Comfortable walking shoes with good grip and weather-appropriate clothing. Layers are recommended. Wearing white or yellow is encouraged in alignment with Osun’s colours. Please bring water.
- Accessibility
The route will follow gravel paths. For site accessibility information please visit: https://www.accessable.co.uk/national-trust/morden-hall-park-national-trust
- Other
Please arrive 10 minutes before the start of the event. This event is not suitable for dogs (except assistance dogs).
Upcoming events
Henry the Heron's Riverbank Self-Led Trail
For our river-themed summer, celebrate the river Wandle and learn about the river's inhabitants with some active play parts.
CANCELLED: May Half Term Storytelling and Craft: Mami Wata the African Goddess of Water Thur 28 May
Join writer and cultural facilitator Dr Michelle Yaa Asantewa for a vibrant storytelling and activity session inspired by the powerful West African water spirit, Mami Wata. For ages 3+
May Half Term Outdoor Family Theatre: Upstream Sat 30 & Sun 31 May
Discover a magical riverside adventure this May Half Term. Meet Lyra and the towering Old Mother River in a visually stunning outdoor interactive puppetry theatre experience about caring for our waterways.
London Rivers Week 2026: River Dipping and River Art
Celebrate London Rivers Week with a FREE fun, hands-on morning by the River Wandle!