Wellness River Walks
A series of mindful riverside walks along the Wandle for all, exploring wellbeing, nature and African Indigenous Spirituality, led by Dr Michelle Asantewa.
- Booking essential
To mark the 10th anniversary of the Annual Osun River Ritual, you are invited to join the Yeye Osun Wellness River Walks, a series of monthly guided walks open to all.
Led by Dr Michelle Asantewa, each walk follows the Wandle River into Morden Hall Park and offers gentle mindful walking, sensory connection with nature and guided reflection on seasonal themes inspired by rivers, wellbeing and renewal. No prior knowledge or spiritual background is needed.
Walks last around 90 minutes and end with the option to gather at the park’s main café for reflection. Part of the proceeds support the 10th Anniversary Osun River Ritual in August.
Dates and themes Sunday 8 March – Returning to Source (International Women’s Day) Sunday 12 April – Clarity and Reflection Sunday 17 May – Fertility and Creativity Sunday 7 June – Cleansing and Renewal Sunday 12 July – Community and Connection Sunday 13 September – Gratitude and Celebration
Walk leader bio Dr Michelle Asantewa is an award-winning author, independent educator and cultural consultant. She is co-founder of the Annual Osun River Ritual and has led multiple wellness walks and reflective activities at Morden Hall Park, welcoming participants from all backgrounds to explore wellbeing, culture and connection with nature.
Times
Prices
| Ticket type | Ticket category |
|---|---|
| All | £11.00 |
The basics
- Booking number
Call 0344 249 1895
- Accessibility
The route will follow gravel paths. For site accessibility information please visit: https://www.accessable.co.uk/national-trust/morden-hall-park-national-trust
- Meeting point
Meet outside main entrance of Sainsbury’s/Marks and Spencer’s at Colliers Wood before walking along the Wandle River into Morden Hall Park.
- Suitability for children
Suitable for adults only
- What to bring and wear
Comfortable walking shoes with good grip and weather-appropriate clothing. Layers are recommended. Wearing white or yellow is encouraged in alignment with Osun’s colours. Please bring water.
- Other
Please arrive 10 minutes before the start of the event. This event is not suitable for dogs (except assistance dogs).
Upcoming events
Undercover Readers - A top secret trail
Pick up a trail sheet from the Garden Centre or Cafe, crack the clues to complete the mission and collect a prize at the end.
Henry the Heron's Riverbank Self-Led Trail
For our river-themed summer, celebrate the river Wandle and learn about the river's inhabitants with some active play parts.
Become a Ranger for a day
Aged 11 - 18? Volunteer for the day and help nature thrive at Morden Hall Park
Creative Sessions for young people
Multi-disciplinary artist PiNS will be offering creative sessions for young people aged 14 to 18 in the park this Summer.