Wellness River Walks
A series of mindful riverside walks along the Wandle for all, exploring wellbeing, nature and African Indigenous Spirituality, led by Dr Michelle Asantewa.
- Booking essential
To mark the 10th anniversary of the Annual Osun River Ritual, you are invited to join the Yeye Osun Wellness River Walks, a series of monthly guided walks open to all.
Led by Dr Michelle Asantewa, each walk follows the Wandle River into Morden Hall Park and offers gentle mindful walking, sensory connection with nature and guided reflection on seasonal themes inspired by rivers, wellbeing and renewal. No prior knowledge or spiritual background is needed.
Walks last around 90 minutes and end with the option to gather at the park’s main café for reflection. Part of the proceeds support the 10th Anniversary Osun River Ritual in August.
Dates and themes Sunday 8 March – Returning to Source (International Women’s Day) Sunday 12 April – Clarity and Reflection Sunday 17 May – Fertility and Creativity Sunday 7 June – Cleansing and Renewal Sunday 12 July – Community and Connection Sunday 13 September – Gratitude and Celebration
Walk leader bio Dr Michelle Asantewa is an award-winning author, independent educator and cultural consultant. She is co-founder of the Annual Osun River Ritual and has led multiple wellness walks and reflective activities at Morden Hall Park, welcoming participants from all backgrounds to explore wellbeing, culture and connection with nature.
Times
Prices
| Ticket type | Ticket category |
|---|---|
| All | £11.00 |
The basics
- Booking details
Call 0344 249 1895
- Suitability
Suitable for adults only
- Meeting point
Meet outside main entrance of Sainsbury’s/Marks and Spencer’s at Colliers Wood before walking along the Wandle River into Morden Hall Park.
- What to bring and wear
Comfortable walking shoes with good grip and weather-appropriate clothing. Layers are recommended. Wearing white or yellow is encouraged in alignment with Osun’s colours. Please bring water.
- Accessibility
The route will follow gravel paths. For site accessibility information please visit: https://www.accessable.co.uk/national-trust/morden-hall-park-national-trust
- Other
Please arrive 10 minutes before the start of the event. This event is not suitable for dogs (except assistance dogs).
Upcoming events
Park Explorers for under 5s term time on Mondays
Our Park Explorers group is for children aged 2-5 years old and their parents/carers. Together we learn about the natural world around us, with a different outdoor theme each week.
Queer Botanical Drawing Workshop, Sat 7 Feb, 1-4pm
Explore nature and queerness through botanical drawing with artist Edward Luke Thrush for LGBTQ+ History Month. Suitable for all abilities.
Queer Ecology Talk & Guided Walk, Sun 8 Feb 11am-12.30pm
This LGBTQ+ History Month, join nature educator Abi to learn about queerness in nature and in the park’s flora with a lecture followed by a guided nature walk around the park.
Robin’s Winter Adventure self-led trail
Discover the winter world of robins at Morden Hall Park.