Grounded Autumn Reset Wellness Day: Sun 28 Sept
Escape the city and reconnect with nature at our one-day wellness retreat in Morden Hall Park. Includes yoga, forest bathing, meditation & creative workshops.
- Booking essential
Step away from the noise of everyday life and immerse yourself in a day of calm, creativity, and connection. Hosted by Connect With The Forest, this retreat invites you to experience the healing power of nature through a blend of mindful and creative practices.
What to Expect:
- Gentle Yoga & Breathwork: Rebalance your body and mind with movement and breath in a serene outdoor setting
- Guided Forest Bathing: Slow down and awaken your senses with a peaceful walk through the park’s ancient trees and riverside paths.
- Creative Expression: Explore nature-inspired art or journaling to deepen your connection with the landscape.
- Mindfulness & Meditation: Ground yourself with guided practices designed to restore clarity and calm.
Your day will start with Yoga with Be Happy Yoga studio founder, Lesley Muir, followed by Forest Bathing led by Nigel Grimes. After lunch you'll move a guided painting workshop with internationally renowned artist and teacher, Irina Taneva.
£95. Booking essential.
Please bring your own yoga mat and lunch. Food can also be purchased from the Potting Shed Cafe.
Times
Prices
| Ticket type | Ticket category |
|---|---|
| Adult | £95.00 |
The basics
- Booking details
Call 0208 545 6850
- What to bring and wear
Dress to be outside and bring a yoga mat. Lunch is not included.
Upcoming events
The World of the Wandle
Explore the beauty and vulnerability of the River Wandle through textile artworks
Veteran Tree Trail for Adults
Explore some of the oldest and most fascinating trees in Morden Hall Park on this self-led trail for adults.
Free Guided History Tours on selected Sunday
Join our knowledgeable tour guides for a leisurely stroll around Morden Hall Park, you’re sure to learn something new.
Park Explorers for under 5s term time on Mondays
Our Park Explorers group is for children aged 2-5 years old and their parents/carers. Together we learn about the natural world around us, with a different outdoor theme each week.