Durham City in Blossom 2024: Blossom bathing at Botanic Garden, Durham
A guided blossom bathing session with Through the Trees CIC. Slow down, pause and explore the green spaces of Durham City.
- Booking essential
- Free event
Inspired by the Japanese practice of Shinrin-yuko or ‘Forest Bathing’; join our guide for a slow, mindful walk to explore nature connection through the senses and experience the healing power of the natural environment beneath the spring blossom.
Research links forest bathing with numerous mental and physical benefits such as reducing stress, improving sleep, boosting mood and memory and enhancing immune response.
Complimentary admission to the garden is included in your booking.
Places are limited, so booking is essential. Please email kirstie@throughthetrees.org.uk to book.
Times
The basics
- Booking details
Call kirstie@throughthetrees.org.uk
- Suitability
Suitable for age 18+
- Meeting point
Meet at the entrance to the Botanic Garden, South Rd, Durham DH1 3DF. Find directions at www.durham.ac.uk/things-to-do/venues/botanic-garden/visit/getting-here/
- What to bring and wear
Long sleeves and long trousers/ leggings, walking shoes and waterproofs advised. Please bring a drink. We will be sitting, standing or lying down for 10-15mins at a time - waterproof mats provided.
- Accessibility
The Visitor Centre, top area of the gardens and glasshouses are easily accessible by wheelchairs. The paths to the rest of the garden are generally good, but quite steep in parts and some are not suitable for wheelchairs or motorised scooters. Full access details at: https://www.durham.ac.uk/things-to-do/venues/botanic-garden/visit/access/
Upcoming events
Durham City in Blossom 2024: Blossom picnic weekend
We're gathering in the orchard to celebrate apple blossom time. Everyone's invited!