Forest Bathing at Derrymore House
Join Xhale for a forest bathing immersion in Derrymore forest.
- Booking essential
- Free event
Catch your breath as we head into a busy summer, with a morning of mediation in nature with Ann from Xhale.
Ann will support your forest immersion through guided meditation and creative invitations to deepen your connection with nature. Forest Bathing is an evidence-based wellness practice which originated in Japan in the 1980’s as a stress prevention method. Ann has been practicing mediation fr over 20 years and a deep love for nature.
Leave feeling refreshed, closer to nature and ready to take on the rest of the day.
Times
The basics
- Booking details
Call 0344 249 1895
- Suitability
This event is suitable for older children.
- Meeting point
Meet at the car park for Derrymore House.
- What to bring and wear
Please wear warm, comfortable clothing and a few extra layers as we will be standing and sitting still in the forest, waterproofs, walking boots/shoes.
- Accessibility
Let us know of any health conditions, allergies or mobility issues and we will try our best to support you