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Evening Yoga Nidra

Experience deep relaxation and inner connection in an evening Yoga Nidra class in the historic Orangery at Hanbury Hall with yoga instructor Emma Blunston.

  • Booking essential

Experience the sun setting over the formal gardens as you immerse yourself in the enchanting realm of Yoga Nidra. This blissful practice combines meditation, visualisation, and intention-setting, guiding you on a journey of deep relaxation and self-discovery. Designed for everyone and all levels, whether you're a seasoned yogi or a beginner, Yoga Nidra welcomes all.

The session will begin with a meditation, breathwork and some gentle Yin Yoga moving then into 30min – 40min Yoga Nidra.

Experience the profound benefits of "yogic sleep" – one hour of Yoga Nidra equals four hours of regular sleep, making it exceptionally restorative.

Please bring: ~ Additional blankets, cushions, socks, eye pillows, and warmer clothing. Imagine you're going to be lying down for a long time, so make yourself as comfy as possible.

Times

Prices

Event prices

Ticket typeTicket category
per person£15.00

The basics

Booking details

Call 0344 249 1895

Suitability

Not suitable for children

Meeting point

Please check-in at visitor reception and meet your instructor by the Orangery in the formal gardens. Please note it is a 5 minute walk from the car park to the Orangery.

What to bring and wear

Please bring a yoga mat, drinking water, and wear suitable clothing and footwear. You may want to bring extra padding for your knees as the ground in the Orangery is made of stone.

Accessibility

Unfortunately there is no step-free access into the Orangery building.

Upcoming events

Event

Artists of Worcestershire exhibition 

We're excited to be reopening the Long Gallery as an exhibition space this March with the Artists of Worcestershire.

Event summary

on
23 Apr to 7 May 2024
at
09:30 to 16:30
+ 14 other dates or times
Event

Festival of Blossom: Blossom Bathing 

Celebrate the Festival of Blossom at Hanbury Hall from Monday 15 April – Sunday 28 April with Blossom Bathing and displays.

Event summary

on
23 Apr to 28 Apr 2024
at
10:00 to 16:00
+ 5 other dates or times
Event

Festival of Blossom Talks 

Join Nicki the Gardener for a short talk in the apple orchard to find out more about the blossom that grows here at Hanbury Hall.

Event summary

on
24 Apr 2024
at
12:15 to 12:30
Event

Spring flowers watercolour workshop 

Join local artist Shirley Sloman for a spring flowers watercolour workshop in the Long Gallery.

Event summary

on
25 Apr 2024
at
13:00 to 15:00