Sunrise walk at Trelissick
In partnership with Cornwall Mind we're inviting you to join us for a gentle, free sunrise walk to raise awareness and support Mental Health Awareness Week 2026.
- Booking advisable
- Free event
Every sunrise brings a new beginning. Just like each day mental health is a journey - small steps, hope and self-care can make a difference.
On Friday 15 May we invite you to embrace the sunrise, breathe in the fresh morning air and give your wellbeing a gentle boost. This is a walk for everyone - a chance to reconnect with yourself, with others and with the world around you. Whether you come for the walk, the conversation, or simply the quiet of the morning, you’re very welcome to join us.
We will start by watching the sunrise (or the break of day if it is cloudy) at the front of the house followed by a walk through the garden and on through the south woodland walk.
To take part please book your free space.
Times
The basics
- Booking details
Call 0344 249 1895
- Meeting point
Meet at the garden entrance (by the toilets) at 5.15am. We will walk to the front of the house to see the break of day and then walk through the garden to the south woodland walk.
- What to bring and wear
Wear appropriate clothing for a gentle walk.
- Accessibility
The walk is around 4km. The paths used will be step free, though there is uneven ground and slopes throughout.
- Other
Dogs on short leads are welcome to join us on the walk.
Upcoming events
Truro Art Society exhibition at Trelissick
Trelissick will be hosting an exhibition from Truro Art Society between 2 – 17 May in the stables. The exhibition, featuring work from a number of local amateur and professional artists, will include a range of media in the display.
Building Trelissick: from farmhouse to riverside estate
In a new exhibition in the West Library we explore the story of Trelissick house through the evolution of the building’s architecture.
Cornwall Arthritis Trust: Pilates
Cornwall Arthritis Trust have partnered with National Trust Trelissick to offer some 'Freedom to Move’ sessions. These include education and tips on how you can live well and keep mobile and active even if you have joint or back pain, as well...
Outdoor yoga at Trelissick with Apricity Yoga
Get closer to nature with an outdoor yoga experience in the Trelissick garden lead by Apricity Yoga.