Forest Bathing - Shinrin Yoku
Forest bathing on Arnside Knott with specialist Forest Therapy practitioner Delyth Johnson.
- Booking essential
An invitation to spend a morning in the woodland slowing down and opening your senses to the atmosphere of the forest with Forest Therapy Practitioner Delyth Johnson. This is an awakening and restorative practice that creates inner calm and peace, and a sense of reconnection to Self, Others and Earth.
Times
Prices
| Ticket type | Ticket category |
|---|---|
| Adult | £33.00 |
The basics
- Booking details
Call delyth@delythjohnson.co.uk To book please visit the website; www.thehealingforest.space/events
- Suitability
Event not suitable for children
- Meeting point
Arnside Knott car park. Details about where to meet will be sent after booking through Delyth Johnson.
- What to bring and wear
Wear weather appropriate clothing like waterproofs, walking boots and warm layered clothes and bring blankets and something waterproof to sit on.
- Accessibility
The paths can be undulating and are stony, paths through woodland can be narrow with tree roots on the ground. There may be small sections of steeper gradient.
- Other
You may wish to bring a journal for your own observations and reflections.