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Forest Bathing - Shinrin Yoku

Forest bathing on Arnside Knott with specialist Forest Therapy practitioner Delyth Johnson.

  • Booking essential

An invitation to spend a morning in the woodland slowing down and opening your senses to the atmosphere of the forest with Forest Therapy Practitioner Delyth Johnson. This is an awakening and restorative practice that creates inner calm and peace, and a sense of reconnection to Self, Others and Earth.



Event ticket prices

Ticket typeTicket category
Adult £33.00

The basics

Booking details

Call To book please visit the website;


Event not suitable for children

Meeting point

Arnside Knott car park. Details about where to meet will be sent after booking through Delyth Johnson.

What to bring and wear

Wear weather appropriate clothing like waterproofs, walking boots and warm layered clothes and bring blankets and something waterproof to sit on.


The paths can be undulating and are stony, paths through woodland can be narrow with tree roots on the ground. There may be small sections of steeper gradient.


You may wish to bring a journal for your own observations and reflections.