East Coast Yoga at Sandilands
Start your day with calm, connection, and coastal air. Join local yoga teacher Irene Espley for a gentle, grounding session in the peaceful setting of Sandilands.
- Booking essential
Surrounded by open skies and the sounds of nature, this is a chance to slow down, stretch out, and breathe deeply.
Irene’s sessions are welcoming and accessible to all—whether you're new to yoga or have been practising for years. With a focus on mindful movement and breath, you’ll leave feeling refreshed, restored, and more in tune with the natural world around you.
Times
Prices
| Ticket type | Ticket category |
|---|---|
| All per person | £8.00 |
The basics
- Booking details
Call 07940 192 653 for more information or to book.
- Meeting point
By the picnic benches at the northern point of the reserve.
- What to bring and wear
A yoga mat, water, and anything else to help you feel comfortable.
Upcoming events
Summer weekly wellness walks
Take a refreshing 5-mile coastal stroll, soaking up the summer sun, sea breeze, and vibrant shoreline views.
Monthly dog walk
Looking for a fun and healthy activity for you and your furry friend? Join us for the monthly dog walk at Sandilands, led by experienced dog trainer Debbie Crummey. It's a great way to bond with your pup and meet fellow dog lovers.
Nature & Nurture: An Evening Walk
Take time for yourself and reconnect with nature on this gentle evening walk through Sandilands.
Summer weekly wellness walks
Discover the vibrant beauty of summer on this gentle 3-mile loop through Sandilands.