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East Coast Yoga at Sandilands

Start your day with calm, connection, and coastal air. Join local yoga teacher Irene Espley for a gentle, grounding session in the peaceful setting of Sandilands.

  • Booking essential

Surrounded by open skies and the sounds of nature, this is a chance to slow down, stretch out, and breathe deeply.

Irene’s sessions are welcoming and accessible to all—whether you're new to yoga or have been practising for years. With a focus on mindful movement and breath, you’ll leave feeling refreshed, restored, and more in tune with the natural world around you.

Times

Prices

Event ticket prices

Ticket typeTicket category
All per person£8.00

The basics

Booking details

Call 07940 192 653 for more information or to book.

Meeting point

By the picnic benches at the northern point of the reserve.

What to bring and wear

A yoga mat, water, and anything else to help you feel comfortable.

Upcoming events

Autumn weekly wellness walks 

Slow down and soak up the season on this peaceful 3-mile loop through Sandilands. A perfect way to refresh your senses and reconnect with nature.

Event summary

on
1 Sep to 3 Nov 2025
at
10:00 to 11:45
+ 3 other dates or times

Nature & Nurture: An Evening Walk 

Take time for yourself and reconnect with nature on this gentle evening walk through Sandilands.

Event summary

on
3 Sep 2025
at
18:00 to 19:30

Autumn weekly wellness walks 

Enjoy a scenic 5-mile coastal loop from Sandilands, where sea air and seasonal wildlife offer a refreshing escape. Prefer a gentler pace? A shorter, accessible route is also available.

Event summary

on
8 Sep to 10 Nov 2025
at
10:00 to 12:00
+ 2 other dates or times

Monthly dog walk 

Looking for a fun and healthy activity for you and your furry friend? Join us for the monthly dog walk at Sandilands, led by experienced dog trainer Debbie Crummey. It's a great way to bond with your pup and meet fellow dog lovers.

Event summary

on
10 Sep 2025
at
10:00 to 11:30