Forest Bathing at Winkworth
Forest Bathing combines sensory exercises with mindfulness and breathwork to explore nature and session.
- Booking advisable
Treat yourself to a session of forest bathing here at Winkworth Arboretum. Perfect for destressing or as a allows you to explore nature using bonding activity with a friend or family member, it all your senses.
Your experienced forest bathing guide is Nigel Grimes, who is also a Breathing Trainer, Meditation and Mindfulness Coach and he uses all his acquired skills to ensure an enjoyable, relaxing and health enhancing session.
For more information and to book please visit https://www.connectwiththeforest.com/events
Times
Prices
| Ticket type | Ticket category |
|---|---|
| Adult | £40.00 |
The basics
- Meeting point
Meet at the Car park
- What to bring and wear
Comfortable shoes and weather appropriate clothing
- Accessibility
The arboretum is planted on steep slopes and hills with steps. Please be aware that paths become muddy and slippery.
- Other
Food and refreshments are not included but can be purchased from Winkworth's Tearoom after the event.
Upcoming events
Bluebells in Bloom- Family Trail
Join our family trail around the arboretum and learn some amazing facts about these bountiful blooms.
Winkworth nature photography competition and exhibition
Win a chance to exhibit your photography at Winkworth Arboretum. The top ten shortlisted images will be displayed in the Arboretum, and a winner of this years competition will be announced.
Early Morning Spring Photography
Discover Winkworth Arboretum before normal opening hours, to take wonderous photos of the spring blossoms.
Guided Walks
Join us for a free guided walk around the Arboretum with one of our very knowledgeable volunteers.