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Forest Bathing at Winkworth

Forest Bathing combines sensory exercises with mindfulness and breathwork to explore nature and session.

  • Booking advisable

Treat yourself to a session of forest bathing here at Winkworth Arboretum. Perfect for destressing or as a allows you to explore nature using bonding activity with a friend or family member, it all your senses.

Your experienced forest bathing guide is Nigel Grimes, who is also a Breathing Trainer, Meditation and Mindfulness Coach and he uses all his acquired skills to ensure an enjoyable, relaxing and health enhancing session.

For more information and to book please visit https://www.connectwiththeforest.com/events

Times

Prices

Event ticket prices

Ticket typeTicket category
Adult £40.00

The basics

Meeting point

Meet at the Car park

What to bring and wear

Comfortable shoes and weather appropriate clothing

Accessibility

The arboretum is planted on steep slopes and hills with steps. Please be aware that paths become muddy and slippery.

Other

Food and refreshments are not included but can be purchased from Winkworth's Tearoom after the event.

Upcoming events

Event

Bluebells in Bloom- Family Trail 

Join our family trail around the arboretum and learn some amazing facts about these bountiful blooms.

Event summary

on
27 Apr to 4 May 2025
at
10:00 to 17:00
+ 7 other dates or times
Event

Winkworth nature photography competition and exhibition 

Win a chance to exhibit your photography at Winkworth Arboretum. The top ten shortlisted images will be displayed in the Arboretum, and a winner of this years competition will be announced.

Event summary

on
27 Apr to 28 Apr 2025
at
10:00 to 17:00
+ 1 other date or time
Event

Early Morning Spring Photography 

Discover Winkworth Arboretum before normal opening hours, to take wonderous photos of the spring blossoms.

Event summary

on
29 Apr to 6 May 2025
at
08:00 to 10:00
+ 1 other date or time
Event

Guided Walks 

Join us for a free guided walk around the Arboretum with one of our very knowledgeable volunteers.

Event summary

on
14 May to 27 Jun 2025
at
14:00 to 16:00
+ 3 other dates or times