Your experienced forest bathing guide is Nigel Grimes, who is also a Breathing Trainer, Meditation and Mindfulness Coach and he uses all his acquired skills to ensure an enjoyable, relaxing and health enhancing session. Having got the audience relaxed and open the mind for creativity following the Forest Bathing session, participants would then after a short break proceed to capture nature with renowned artist and teacher Irina Taneva.
|09:00 - 14:00
|09:15 - 14:00
- Booking details
Call +44(0)7950 41 41 49 For more information visit https://www.connectwiththeforest.com/
- Meeting point
Meet at the Car park
- What to bring and wear
Comfortable shoes and weather appropriate clothing
The arboretum is planted on steep slopes and hills with steps. Please be aware that paths become muddy and slippery.
Food and refreshments are not included but can be purchased from Arbor Tearoom after the event.