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Forest Bathing at Winkworth

Reconnect with Nature through Forest Bathing at Winkworth Arboretum

  • Booking not needed
  • Admission applies

Join experienced Forest Bathing guide Nigel Grimes—a certified Breathing Trainer, Meditation and Mindfulness Coach—for a calming and restorative journey through the beautiful surroundings of Winkworth Arboretum. Drawing on his extensive expertise, Nigel will lead you in a mindful, sensory exploration that includes gentle breathwork and guided meditation, helping you unwind and reconnect with the natural world.

Originating in Japan in the 1980s, Forest Bathing (or Shinrin-yoku) has been scientifically shown to support mental, physical, and emotional well-being. This immersive experience offers a perfect way to end your week with relaxation and clarity, setting a peaceful tone for the weekend ahead.

What to Expect:

- A guided walk through nature with moments of stillness and reflection - Breathwork and meditation to deepen relaxation - Insights into the wellbeing benefits of Forest Bathing

Please bring:

- Comfortable outdoor clothing and footwear suitable for walking - A yoga mat, blanket, or something to lie on during meditation

To learn more and book your place, visit: www.connectwiththeforest.com/events

Times

Prices

Event ticket prices

Ticket typeTicket category
Adult £25.00
Check admission prices

The basics

Meeting point

Meet at the Car park

What to bring and wear

Comfortable shoes and weather appropriate clothing

Accessibility

The arboretum is planted on steep slopes and hills with steps. Please be aware that paths become muddy and slippery.

Other

Food and refreshments are not included but can be purchased from Winkworth's Tearoom after the event.

Upcoming events

Event

The Very Hungry Caterpillar™ at Winkworth Arboretum 

Join us for one of nature’s greatest transformations as you become the world’s most famous caterpillar from Eric Carle’s best-selling book The Very Hungry Caterpillar™.

Event summary

on
16 Aug to 17 Aug 2025
at
10:00 to 17:00
+ 1 other date or time
Event

Pirate Play 

Join us on a swash-buckling adventure at Winkworth Arboretum. Pick up your treasure map from the kiosk and head on over to the pirate ship in the play area to start your search for the missing gold.

Event summary

on
19 Aug to 5 Sep 2025
at
10:00 to 17:00
+ 17 other dates or times
Event

Winkworth Wild Craft Wednesdays 

Get crafty at Winkworth with Wild Craft Wednesdays.

Event summary

on
20 Aug to 27 Aug 2025
at
11:00 to 14:00
+ 1 other date or time
Event

The Squirrels Who Squabbled at Winkworth Arboretum 

This Autumn at Winkworth Arboretum, join two greedy squirrels on a fun-filled family trail as they learn to share in this rhyming adventure through the trees.

Event summary

on
6 Sep to 2 Nov 2025
at
10:00 to 17:00
+ 57 other dates or times