Tai Chi at the Firs with Golden Threads
Discover the art of well-being through Tai Chi, guided by the Stevanovitch method. These energetic classes are designed to promote health, relaxation, and a sense of presence, offering a perfect balance of strength, flexibility, and inner calm.
- Booking not needed
Discover the art of well-being through Tai Chi, guided by the Stevanovitch method. These energetic classes are designed to promote health, relaxation, and a sense of presence, offering a perfect balance of strength, flexibility, and inner calm. What to Expect: • Relaxation techniques to ease the body and mind • Qigong movements to explore Chi and Dantian energy • Practice of the Maredret Form and Yang Short Form (24 Postures) No previous experience is needed – just bring your curiosity and an open mind!
Cost is £12 per session.
Please note this is an external event. Please contact hello@goldenthreadscic.com to find out more information.
Times
Prices
| Ticket type | Ticket category |
|---|---|
| £12.00 |
The basics
- Booking details
Please contact hello@goldenthreadscic.com for more booking information.
- Meeting point
Carice Room
- What to bring and wear
Please contact hello@goldenthreadscic.com for more information.
Upcoming events
May half-term at The Firs
This half term at The Fir, tick off some 50 things to do before you’re 11 ¾. Dotted around the garden there will be fun family activities to take part in.
Extra Open Day for the Elgar Festival
The Firs will be open two extra days this week to celebrate the Elgar Festival taking place.
An Audience with Corinne
Listen to cellist Corinne Frost playing cello music by British composers including Elgar. Corinne will also take music requests (classical or not) and might even create a sound portrait for you.
Summer of Play at The Firs
Come on a musical journey with us this summer by celebrating Elgar's Wand of Youth Suite, we encourage you to dance, move and play!