Tai Chi at the Firs with Golden Threads
Discover the art of well-being through Tai Chi, guided by the Stevanovitch method. These energetic classes are designed to promote health, relaxation, and a sense of presence, offering a perfect balance of strength, flexibility, and inner calm.
- Booking not needed
Discover the art of well-being through Tai Chi, guided by the Stevanovitch method. These energetic classes are designed to promote health, relaxation, and a sense of presence, offering a perfect balance of strength, flexibility, and inner calm. What to Expect: • Relaxation techniques to ease the body and mind • Qigong movements to explore Chi and Dantian energy • Practice of the Maredret Form and Yang Short Form (24 Postures) No previous experience is needed – just bring your curiosity and an open mind!
Cost is £12 per session.
Please note this is an external event. Please contact hello@goldenthreadscic.com to find out more information.
Times
Prices
| Ticket type | Ticket category |
|---|---|
| £12.00 |
The basics
- Booking details
Please contact hello@goldenthreadscic.com for more booking information.
- Meeting point
Carice Room
- What to bring and wear
Please contact hello@goldenthreadscic.com for more information.
Upcoming events
Summer of Play at The Firs
Come on a musical journey with us this summer by celebrating Elgar's Wand of Youth Suite, we encourage you to dance, move and play!
Nature Makers at The Firs
At The Firs join Shelley from Nature Makers to make meaningful memories every Monday over the Summer Holidays. For an hour discover nature and the world around us through facts, nature play and exploration, through Art & Crafts.
Elgar's Piano Concerto with David Owen Norris
Join us for this special event with pianist, composer and broadcaster David Owen Norris, listen to a complete performance of the piano concerto in a version for solo piano, which includes slides of Elgar’s manuscript sketches.
Elgar: A Piano Portrait
Elgar: A Piano Portrait celebrates the life and works of Sir Edward Elgar, one of Britain's most esteemed composers.