Reconnect with nature: Forest bathing experience
Escape to the tranquil woodlands of Brownsea Island and discover the restorative practice of forest bathing.
- Booking essential
This gentle, mindful walk through nature invites you to slow down, breathe deeply, and reconnect with the natural world around you.
Forest bathing, or Shinrin-yoku, is a Japanese wellness tradition that encourages you to engage all your senses in the forest environment.
It’s not about hiking or fitness, it’s about being present, noticing the details, and letting nature soothe your mind and body.
Spending time in nature like this has been shown to reduce stress, lift your mood, improve sleep, and boost overall wellbeing.
It’s a simple yet powerful way to feel more grounded, refreshed, and connected.
After the walk enjoy a delicious picnic lunch. Ticket price includes boat fare, entry, guided walk experience and lunch
Times
Prices
| Ticket type | Ticket category |
|---|---|
| Adult all inclusive | £60.00 |
The basics
- Booking details
Call 0344 249 1895 Please note that tickets are non-refundable unless the event is cancelled by NT.
- Meeting point
The boat will leave from Poole Quay at 10am, please allow plenty of time to park and arrive at the Quay early.
- What to bring and wear
Bring sensible outdoor clothing and footwear.
- Accessibility
Unfortunately there is no wheelchair access on the boat.
- Other
Please note that this is an all inclusive price of boat, entry, forest bathing session and refreshments. If you are already staying on the island on the day of this event, please contact brownseaisland@nationaltrust.org.uk for further information on how to book.
Upcoming events
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Experience the avian marvels of Brownsea Island with our guided birdwatching walks. Led by a knowledgeable Dorset Wildlife Trust ranger, explore one of England's top birdwatching sites, the Brownsea Lagoon.
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