Stepping into Parkinson’s and nature: walking programme
Developed alongside our Parkinson’s running programme this walking group will help those living with Parkinson's become more active or maintain an active lifestyle and get out in nature at Kingston Lacy.
- Booking essential
- Free event
Physical activity is one of the most important things you can do to live well with Parkinson's. Regular activity can help manage symptoms, improve balance and mobility, build confidence and support overall wellbeing. This walking programme will provide weekly, approximately 45 minutes, walks around Kingston Lacy with a focus on raising the heart rate whilst connecting to the nature around you. Our experienced walks leader volunteers will take you on a 12-week programme of walks, each week building the pace slightly.
You will be joined and supported by a friendly, sociable group of walkers and will have the opportunity to join up with those taking part in the Parkinson’s running and Nordic Walking in the café after each session.
Through the programme we can also offer advice on how walking can enable you to keep active whilst living with Parkinson's and you will receive ideas and guidance to help you stay active between sessions.
Programme commences on Monday 7 September 2026 at 2pm and will run for 12 weeks. For the walking session you can join at any point during the 12-week programme, and for as many sessions as you like.
Looking for something more vigorous? Take a look at our Stepping into Parkinson’s and nature: Couch to 5K running programme or Dorset Council’s Nordic Walking for Parkinson’s. These take place alongside the walking group, and you get to be part of the same sociable group.
Times
The basics
- Booking number
Call 0344 249 1895
- Accessibility
These sessions are open to all and will cross gravel and grass paths. If you have any specific requirements or would like to find out more please contact 01202 883402.
- Meeting point
Meet the volunteer walk leaders at Kingston Lacy's Visitor Reception building.
- What to bring and wear
Please wear active attire and trainers, appropriate for the forecasted weather conditions. Please bring any food and drink needed.
Upcoming events
Rani Lacy: revealing an Indian treasure
Explore the culture, craftsmanship and creativity surrounding one of the National Trust's greatest treasures: the Visakhapatnam cabinet.
Japanese Garden Tours
Come along to one of our free volunteer-led tours in the Japanese Garden to discover an English interpretation of Japanese horticulture. These free tours run on the last Wednesday of the month in September and October.
The Pikachu Art Adventure at Kingston Lacy
Think you know art at the National Trust? Think again. Discover a unique art adventure at Kingston Lacy this autumn – with Pikachu as the star.
Introduction to Reduction Linocut
Design a unique print, a perfect gift for yourself or someone special. Robin Mackenzie will lead this workshop, perfect for beginners looking to learn a new technique or for those wishing to expand their knowledge of linocut printing.