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Mindfulness Walk

Join us for a mindful journey in nature being aware of our senses, walking through woodlands followed by gentle movements in the sand dunes.

  • Booking essential
  • Free event

Embark on a journey through mindfulness in nature. Attune your senses to the woodland's whispers. Traverse sensory landscapes living in the moment, concluding with mindfulness movements in the soothing embrace of the sand dunes. Escape the hustle and bustle, embrace the tranquillity and let nature and our trained team member guide you on this enriching experience that harmonises your mind with the beauty of nature.

Times

The basics

Booking details

Call 03442491895

Suitability

Minimum age 14. Under 18s must be accompanied by an adult.

Meeting point

Knoll Beach Office (at the bottom of the driveway) Ferry Road, Studland, BH193AQ

What to bring and wear

Clothing suitable for the weather. Walking shoes recommended.

Accessibility

Mixed and uneven terrain throughout. Designated accessible parking. Accessible toilets at Knoll Beach, Middle Beach and Shell Bay. Changing place at Knoll Beach.

Other

Pay and display (free for National Trust members and blue badge holders).

Upcoming events

Event

Wakey, Wakey, Paddle and Brekkie 

Enjoy a guided group kayak out to Old Harry Rocks on a summer's morning with time allowed to explore the bottom of the rocks. The kayaking is followed by freshly made full English breakfast at Knoll Beach café.

Event summary

on
5 Jul to 19 Jul 2025
at
08:15 to 10:15
+ 2 other dates or times
Event

All-Terrain Vehicle Nature Tour 

Enjoy the unique experience of a ranger guided nature tour around our beach and dunes in one of our all terrain vehicles (ATVs). A single ticket purchased will be for up to three people inside the vehicle.

Event summary

on
6 Jul to 16 Nov 2025
at
10:00 to 11:30
+ 4 other dates or times
Event

Nature Tots 

Explore the outdoors with your little ones at our outdoor Nature Tots group

Event summary

on
7 Jul to 21 Jul 2025
at
10:00 to 11:30
+ 1 other date or time
Event

Yoga in the Dunes and Sauna by the Sea 

Rejuvenate yourself with a unique yoga session in Studland's dunes followed by an hour in the Studland Watersports sauna.

Event summary

on
12 Jul 2025
at
09:15 to 11:30