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Mindfulness Walk

Join us for a mindful journey in nature being aware of our senses, walking through woodlands followed by gentle movements in the sand dunes.

  • Booking essential
  • Free event

Embark on a journey through mindfulness in nature. Attune your senses to the woodland's whispers. Traverse sensory landscapes living in the moment, concluding with mindfulness movements in the soothing embrace of the sand dunes. Escape the hustle and bustle, embrace the tranquillity and let nature and our trained team member guide you on this enriching experience that harmonises your mind with the beauty of nature.

Times

The basics

Booking details

Call 03442491895

Suitability

Minimum age 14. Under 18s must be accompanied by an adult.

Meeting point

Knoll Beach Office (at the bottom of the driveway) Ferry Road, Studland, BH193AQ

What to bring and wear

Clothing suitable for the weather. Walking shoes recommended.

Accessibility

Mixed and uneven terrain throughout. Designated accessible parking. Accessible toilets at Knoll Beach, Middle Beach and Shell Bay. Changing place at Knoll Beach.

Other

Pay and display (free for National Trust members and blue badge holders).

Upcoming events

Studland's Wicked Wildlife Trail 

Check out our Wicked Wildlife Trail this October half-term and discover the nocturnal animals that call Studland their home.

Event summary

on
25 Oct to 2 Nov 2025
at
10:00 to 15:00
+ 8 other dates or times

Trust10 

Join us for the Trust10 at Studland Bay and challenge yourself on this 10km trail run with breathtaking views.

Event summary

on
26 Oct 2025 to 28 Jun 2026
at
08:50 to 11:00
+ 8 other dates or times

Wicked Wildlife After Dark 

A one-night-only after-hours adventure with freshly made pizza under the stars.

Event summary

on
31 Oct 2025
at
17:00 to 18:30
+ 2 other dates or times

Nature Tots (5 and under) - 20th Oct Cancelled 

Explore the outdoors with your little ones at our outdoor Nature Tots group

Event summary

on
3 Nov to 15 Dec 2025
at
10:00 to 11:30
+ 3 other dates or times