Mindfulness Walk
Join us for a mindful journey in nature being aware of our senses, walking through woodlands followed by gentle movements in the sand dunes.
- Booking essential
- Free event
Embark on a journey through mindfulness in nature. Attune your senses to the woodland's whispers. Traverse sensory landscapes living in the moment, concluding with mindfulness movements in the soothing embrace of the sand dunes. Escape the hustle and bustle, embrace the tranquillity and let nature and our trained team member guide you on this enriching experience that harmonises your mind with the beauty of nature.
Times
The basics
- Booking details
Call 03442491895
- Suitability
Minimum age 14. Under 18s must be accompanied by an adult.
- Meeting point
Knoll Beach Office (at the bottom of the driveway) Ferry Road, Studland, BH193AQ
- What to bring and wear
Clothing suitable for the weather. Walking shoes recommended.
- Accessibility
Mixed and uneven terrain throughout. Designated accessible parking. Accessible toilets at Knoll Beach, Middle Beach and Shell Bay. Changing place at Knoll Beach.
- Other
Pay and display (free for National Trust members and blue badge holders).
Upcoming events
Discover the Hidden Fungi of Studland: A Guided Walk with Andy Knott
Join Andy of Jurassic Coast Mushrooms for a guided walk through Studland’s woodland, learning to identify a range of native species and discovering the hidden wonders of fungi—perfect for beginners and enthusiasts alike!
Home Educators Self-led Sessions (all ages)
Come along to an outdoor meet up with other home educators at Studland.
Beginner Bird Walk and Heathland Tour
A guided walk around our world-famous heathland. Take in glorious views around the harbour and explore some of our bird hides. Join our introductory talk lead by BARI (Birds and Recreation Initiative) and discover how the National Trust and...
Neurodivergent Nature Walk
A walk for neurodivergent people to connect and enjoy nature together. Led by ADHD coach Jane Woods and National Trust.