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Mindfulness Walk

Join us for a mindful journey in nature being aware of our senses, walking through woodlands followed by gentle movements in the sand dunes.

  • Booking essential
  • Free event

Embark on a journey through mindfulness in nature. Attune your senses to the woodland's whispers. Traverse sensory landscapes living in the moment, concluding with mindfulness movements in the soothing embrace of the sand dunes. Escape the hustle and bustle, embrace the tranquillity and let nature and our trained team member guide you on this enriching experience that harmonises your mind with the beauty of nature.

Times

The basics

Booking details

Call 03442491895

Suitability

Minimum age 14. Under 18s must be accompanied by an adult.

Meeting point

Knoll Beach Office (at the bottom of the driveway) Ferry Road, Studland, BH193AQ

What to bring and wear

Clothing suitable for the weather. Walking shoes recommended.

Accessibility

Mixed and uneven terrain throughout. Designated accessible parking. Accessible toilets at Knoll Beach, Middle Beach and Shell Bay. Changing place at Knoll Beach.

Other

Pay and display (free for National Trust members and blue badge holders). Due to the quiet nature of the event, we kindly ask that you don't bring your dog.

Upcoming events

The Twelve Days of Christmas - Studland Style 

Explore the beach and dunes to find the twelve Christmas trees and collect bespoke lyrics to complete a song and earn a sticker.

Event summary

on
29 Nov 2025 to 4 Jan 2026
at 10:00 to 15:00+ 35 other dates or times

Nature Tots (5 and under) 

Explore the outdoors with your little ones at our outdoor Nature Tots group

Event summary

on
1 Dec to 15 Dec 2025
at 10:00 to 11:30+ 1 other date or time

Dusk Calls at Studland - A Walk into the Night 

As dusk falls, join us for an evening wander into darkness. With UV torches in hand and curious eyes together, discover what emerges when few venture this way — a gentle, unique chance to see, hear, and experience the night.

Event summary

on
2 Dec 2025
at 17:15 to 18:15

Home Educators Self-led Sessions (all ages) 

Come along to an outdoor meet up with other home educators at Studland.

Event summary

on
8 Dec 2025
at 10:00 to 12:00