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Mindfulness Walk

Join us for a mindful journey in nature being aware of our senses, walking through woodlands followed by gentle movements in the sand dunes.

  • Booking essential
  • Free event

Embark on a journey through mindfulness in nature. Attune your senses to the woodland's whispers. Traverse sensory landscapes living in the moment, concluding with mindfulness movements in the soothing embrace of the sand dunes. Escape the hustle and bustle, embrace the tranquillity and let nature and our trained team member guide you on this enriching experience that harmonises your mind with the beauty of nature.

Times

The basics

Booking details

Call 03442491895

Suitability

Minimum age 14. Under 18s must be accompanied by an adult.

Meeting point

Knoll Beach Office (at the bottom of the driveway) Ferry Road, Studland, BH193AQ

What to bring and wear

Clothing suitable for the weather. Walking shoes recommended.

Accessibility

Mixed and uneven terrain throughout. Designated accessible parking. Accessible toilets at Knoll Beach, Middle Beach and Shell Bay. Changing place at Knoll Beach.

Other

Pay and display (free for National Trust members and blue badge holders). Due to the quiet nature of the event, we kindly ask that you don't bring your dog.

Upcoming events

Trust10 

Join us for the Trust10 at Studland Bay and challenge yourself on this 10km trail run with breathtaking views.

Event summary

on
25 Jan to 28 Jun 2026
at 08:50 to 11:00+ 5 other dates or times

Home Educators Self-led Sessions (all ages) 

Come along to an outdoor meet up with other home educators at Studland.

Event summary

on
26 Jan to 13 Jul 2026
at 10:00 to 12:00+ 9 other dates or times

Nature Tots (5 and under) 

Explore the outdoors with your little ones at our outdoor Nature Tots group

Event summary

on
2 Feb to 20 Jul 2026
at 10:00 to 11:30+ 8 other dates or times

Become a Nature Detective in February Half Term 

Do you fancy yourself an amateur detective? Do you love nature? Come and borrow one of our Nature Detective bags free of charge this half term.

Event summary

on
14 Feb to 22 Feb 2026
at 10:00 to 15:00+ 8 other dates or times