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Mindfulness Walk

Join us for a mindful journey in nature being aware of our senses, walking through woodlands followed by gentle movements in the sand dunes.

  • Booking essential
  • Free event

Embark on a journey through mindfulness in nature. Attune your senses to the woodland's whispers. Traverse sensory landscapes living in the moment, concluding with mindfulness movements in the soothing embrace of the sand dunes. Escape the hustle and bustle, embrace the tranquillity and let nature and our trained team member guide you on this enriching experience that harmonises your mind with the beauty of nature.

Times

The basics

Booking number

Call 03442491895

Accessibility

Mixed and uneven terrain throughout. Designated accessible parking. Accessible toilets at Knoll Beach, Middle Beach and Shell Bay. Changing place at Knoll Beach.

Meeting point

Knoll Beach Office (at the bottom of the driveway) Ferry Road, Studland, BH193AQ

Suitability for children

Minimum age 14. Under 18s must be accompanied by an adult.

What to bring and wear

Clothing suitable for the weather. Walking shoes recommended.

Other

Pay and display (free for National Trust members and blue badge holders). Due to the quiet nature of the event, we kindly ask that you don't bring your dog.

Upcoming events

Nature Tots (5 and under) 

Explore the outdoors with your little ones at our outdoor Nature Tots group

Event summary

on
5 Oct to 7 Dec 2026
at 10:00 to 11:30+ 4 other dates or times

Discover the Hidden Fungi of Studland: A Guided Walk with Andy Knott 

Join Andy of Jurassic Coast Mushrooms for a guided walk through Studland’s woodland, learning to identify a range of native species while discovering the hidden wonders of fungi—perfect for beginners and enthusiasts alike!

Event summary

on
9 Oct to 15 Nov 2026
at 10:00 to 13:00+ 3 other dates or times

Walk the Trust10 route 

Join us for a group walk along the 10km Trust10 trail run route, with stunning views from Ballard Down.

Event summary

on
11 Oct 2026
at 10:00 to 13:00

Home Educators Sessions (all ages) 

Join a session of nature based activities and a chance to meet up with other home educators.

Event summary

on
12 Oct to 14 Dec 2026
at 10:00 to 11:30+ 2 other dates or times