Mindfulness Walk
Join us for a mindful journey in nature being aware of our senses, walking through woodlands followed by gentle movements in the sand dunes.
- Booking essential
- Free event
Embark on a journey through mindfulness in nature. Attune your senses to the woodland's whispers. Traverse sensory landscapes living in the moment, concluding with mindfulness movements in the soothing embrace of the sand dunes. Escape the hustle and bustle, embrace the tranquillity and let nature and our trained team member guide you on this enriching experience that harmonises your mind with the beauty of nature.
Times
The basics
- Booking details
Call 03442491895
- Suitability
Minimum age 14. Under 18s must be accompanied by an adult.
- Meeting point
Knoll Beach Office (at the bottom of the driveway) Ferry Road, Studland, BH193AQ
- What to bring and wear
Clothing suitable for the weather. Walking shoes recommended.
- Accessibility
Mixed and uneven terrain throughout. Designated accessible parking. Accessible toilets at Knoll Beach, Middle Beach and Shell Bay. Changing place at Knoll Beach.
- Other
Pay and display (free for National Trust members and blue badge holders). Due to the quiet nature of the event, we kindly ask that you don't bring your dog.
Upcoming events
Nature Tots (5 and under)
Explore the outdoors with your little ones at our outdoor Nature Tots group
Great Big Green Week: Studland Bay Beach Clean
Join us in looking after Studland Bay by joining a beach clean at Knoll.
Wakey, Wakey, Paddle and Brekkie
Enjoy a guided group kayak out to Old Harry Rocks on a summer's morning with time allowed to explore the bottom of the rocks. The kayaking is followed by freshly made full English breakfast at Knoll Beach café.
Wellness in the Dunes: Yoga, Sound, Sauna & Lunch
A restorative coastal morning in Studland’s dunes. Gentle yoga, a calming sound bath, beach sauna and a relaxed lunch — a rare opportunity to reset in this extraordinary landscape.