Parent and Child Mindfulness
Join Billie, beside the lake, for an hour of mindfulness and connection with your child.
- Booking essential
Learn how to use mindful techniques together, such as: breathwork, meditation, journaling, and explore ways to communicate and connect, in a supportive and relaxing environment.
Times
Prices
| Ticket type | Ticket category |
|---|---|
| All parent and child | £20.00 |
The basics
- Booking details
Call 03442 491895
- Meeting point
Meet at the Lake Area.
- What to bring and wear
Bring your own mat/something to lie on, blanket, socks and a drink.
- Accessibility
Grounds - partly accessible, some hard standing paths near cafe, wider Forest paths are grass and can be very muddy in winter. Mobility parking - in Shell House car park.
Upcoming events
Breathe & Journal
Perfect for anyone that wants to work on their mind, body and soul by layering up healing modalities. We will combine breathwork and journaling to relax, release and restore.
Forest Bathing
Shinrin Yoku, or Forest Bathing, is the Japanese practice of spending time in a woodland environment to improve health and wellbeing through gentle activities that reawaken the senses and our connection to nature.
Art Workshop for Adults
Join artist Chloe Boyce for a relaxing, creative workshop in the beautiful surroundings of Hatfield Forest.
Breathwork in the Forest
A relaxing breathwork class, designed to calm the nervous system, clear tension from within and provide space to connect back to the mind, body and soul.