Learn how words and mindfulness merge to nurture your soul and unleash your imagination.
Join Hannah from Rainbow Relaxation in the Forest setting for a workshop based around yoga and mindfulness in nature.
Join Hannah from Rainbow Relaxation in the Forest setting for a workshop based around yoga and mindfulness in nature.
Join us for an hour long, gentle walk around the enchanting Hatfield Forest. Running on alternate Wednesdays and Fridays, everyone is welcome on our walks for wellness.
A relaxing breathwork class, designed to calm the nervous system, clear tension from within and provide space to connect back to the mind, body and soul.