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Wellbeing Walk

Reconnect with Nature at Newtown National Nature Reserve

  • Booking essential
  • Free event

Step away from the hustle of modern life and join us for a guided wellbeing walk through the stunning Newtown National Nature Reserve.

This gentle walk is designed to help you connect with nature on a deeper level, with opportunities for mindfulness, meditation, and sensory experiences along the way.

We’ll finish with light movement to get the heart rate up, suitable for all fitness levels.

If the weather takes a turn, we’ll still meet and enjoy indoor nature-themed arts and crafts, incorporating many of the same wellbeing and relaxation techniques.

Take some time to recharge in nature and feel the benefits throughout your month.

This event is FREE but booking is essential.

Please note: This event is for adults aged 16 and over. Dogs are not permitted on the walk.

Times

The basics

Booking details

Call 0344 249 1895

Suitability

This event is aimed at adults. Suitable for 16+

Meeting point

Meet at the Visitor Point car park, PO30 4PA.

What to bring and wear

Please wear walking shoes and bring a blanket or mat for the relaxation part of the session.

Accessibility

Some terrain not accessible to wheelchairs.

Other

Toilets and refreshments are available at the Visitor Point. This walk is not suitable for dogs.

Upcoming events

'Newtown: From a Medieval town to a saltmarsh' Guided Walk 

An educational and enjoyable walk around Newtown National Nature Reserve

Event summary

on
5 Oct 2025
at
10:30 to 12:30

Winter birdwatching walks 

Embrace the quiet beauty of Newtown this winter with a guided walk through its peaceful meadows and winding creeks. Discover the remarkable over-wintering birds, and enjoy the seasonal sights and sounds of this special place.

Event summary

on
22 Nov 2025 to 7 Mar 2026
at
10:00 to 12:00
+ 4 other dates or times