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Wellbeing Walk

Reconnect with Nature at Newtown National Nature Reserve

  • Booking essential
  • Free event

Step away from the hustle of modern life and join us for a guided wellbeing walk through the stunning Newtown National Nature Reserve.

This gentle walk is designed to help you connect with nature on a deeper level, with opportunities for mindfulness, meditation, and sensory experiences along the way.

We’ll finish with light movement to get the heart rate up, suitable for all fitness levels.

If the weather takes a turn, we’ll still meet and enjoy indoor nature-themed arts and crafts, incorporating many of the same wellbeing and relaxation techniques.

Take some time to recharge in nature and feel the benefits throughout your month.

This event is FREE but booking is essential.

Please note: This event is for adults aged 16 and over. Dogs are not permitted on the walk.

Times

The basics

Booking details

Call 0344 249 1895

Suitability

This event is aimed at adults. Suitable for 16+

Meeting point

Meet at the Visitor Point car park, PO30 4PA.

What to bring and wear

Please wear walking shoes and bring a blanket or mat for the relaxation part of the session.

Accessibility

Some terrain not accessible to wheelchairs.

Other

Toilets and refreshments are available at the Visitor Point. This walk is not suitable for dogs.

Upcoming events

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on
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at 11:00 to 15:00

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Saltmarshes are among the most valuable habitats on the planet, but they're often overlooked.

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on
9 Jun 2026
at 10:30 to 11:30

World Saltmarsh Day guided walk 

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on
11 Jun 2026
at 13:00 to 14:30

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on
12 Jun 2026
at 09:00 to 10:30