Sound Gong Bath
Relax and unwind in an immersive sound experience led by sound therapist, Zaff from Sacred Feathers Healing.
- Booking essential
Relax and unwind in an immersive sound experience led by sound therapist Zaff from Sacred Feathers Healing.
Lie back as gongs, Tibetan singing bowls, African instruments and gentle vocal tones fill the space and create a feeling of relaxation and balance.
A chance to slow down, tune in, and enjoy a moment of calm.
A Sound Gong Bath is an immersive sound experience where participants lie down comfortably while a practitioner plays a selection of instruments. Participants lie down and close their eyes and allow the sounds to wash over them, promoting relaxation and reflection including through altered (safely) brainwave states. The term “bath” refers to being enveloped in sound waves as they resonate in the space around you, much like being submerged in water.
Benefits can include stress relief, improved mental clarity and focus, restoration of inner balance and harmony, release of physical pain and/or emotional anxiety, the deepest relaxation and better sleep.
Zaff is a highly trained certified multi-instrumentalist (a percussionist too) and he will create a safe, secure space to allow you to let go fully and allow you to mentally express your creative and authentic side.
Times
Prices
| Ticket type | Ticket category |
|---|---|
| Adult | £15.00 |
The basics
- Booking number
Call N/A
- Accessibility
These sessions are expected to be held in the Walled Garden which is accessible via gently sloping gravelled paths and flat lawn. However, in the event of rain, the session will be held in the first floor Wyldbore Room which can only be accessed via stairs. There is an accessible toilet at Grantham House and blue badge parking spaces can be reserved by calling 01476 285588.
- Meeting point
Please meet at Grantham House. These sessions will be held in the Walled Garden or in the first floor Wyldbore Room in the event of adverse weather.
- What to bring and wear
Please wear comfortable loose clothing which you can relax in.
Upcoming events
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Grantham House Guided History Talk
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