Skip to content
Skip to content

Nature Wellbeing Walks

Stowe attracts all sorts of people for all sorts of reasons. Many of you come here for wellbeing. Walking here, and resting there, induces calm and serenity.

  • Booking essential

Julia is the founder of Adventure Geek, a fully qualified and insured walk leader with a passion for helping people reconnect with nature. With years of experience leading walks and adventure trips across the UK and Europe, she creates gentle, sensory-focused experiences that promote wellbeing, presence, and inner calm.

Julia’s Wellness in Nature walks at Stowe offer a peaceful pause from the fast pace of everyday life – no hiking boots or fitness levels required, just a willingness to slow down and notice the world around you.

Each session has a different theme, see what takes your fancy or book onto all five!

Tuesday 15 July – “The Art of Noticing” Theme: Observation as meditation Focus: Visual sense

Thursday 24 July – “Awaken Your Ears” Theme: Deep listening Focus: Hearing

Tuesday 12 August – “Textures of the Trail” Theme: Touch and texture Focus: Sense of touch

Thursday 21 August – “Scents of the Season” Theme: Engaging the nose Focus: Smell

Tuesday 26 August – “Taste of Gratitude” Theme: Reflection and thankfulness Focus: Taste (metaphorically & optionally physically)

Times

Prices

Event ticket prices

Ticket typeTicket category
All £10.00

The basics

Booking details

Call 0344 249 1895

Suitability

16+ only.

Meeting point

Use postcode MK18 5EQ for Stowe Gardens car park and head to New Inn upon arrival.

What to bring and wear

No experience needed – Just wear something comfortable, and come as you are.

Accessibility

Accessible toilet available at New Inn. Plenty of accessible car parking. If you have any queries about the sessions, please call us on 01280 817156.

Contact info

Central Booking Office

Upcoming events

Trust 10K Run 

Join us on the fourth Sunday of the month for our free 10k trail run.

Event summary

on
24 Aug 2025 to 27 Dec 2026
at
09:00 to 11:00
+ 16 other dates or times

Summer Book Sale 

Visit the Laundry in the Parlour Rooms at New Inn to explore our bookshop sale, and discover a range of fiction, non-fiction and vintage books.

Event summary

on
24 Aug to 31 Aug 2025
at
10:00 to 17:00
+ 7 other dates or times

Summer Staycation 

Join us this summer at Stowe Gardens. Enjoy no work, lots of rest and play all day!

Event summary

on
24 Aug to 31 Aug 2025
at
10:00 to 17:00
+ 7 other dates or times

Mindful Movement - Gentle Yoga, Grounding Breath, Deep Relaxation – in Nature 

Join us this summer for a beautiful Mindful Movement class set in the peaceful surroundings of Stowe Gardens. This is more than just stretching – it’s a chance to pause, unwind, and reconnect with yourself.

Event summary

on
25 Aug 2025
at
08:30 to 10:00