Nature Wellbeing Walks
Stowe attracts all sorts of people for all sorts of reasons. Many of you come here for wellbeing. Walking here, and resting there, induces calm and serenity.
- Booking essential
Julia is the founder of Adventure Geek, a fully qualified and insured walk leader with a passion for helping people reconnect with nature. With years of experience leading walks and adventure trips across the UK and Europe, she creates gentle, sensory-focused experiences that promote wellbeing, presence, and inner calm.
Julia’s Wellness in Nature walks at Stowe offer a peaceful pause from the fast pace of everyday life – no hiking boots or fitness levels required, just a willingness to slow down and notice the world around you.
Each session has a different theme, see what takes your fancy or book onto all six!
Thursday 10 July – “Pause in Nature” Theme: Slowing down and tuning in Focus: Grounding, breathwork, present-moment awareness
Tuesday 15 July – “The Art of Noticing” Theme: Observation as meditation Focus: Visual sense
Thursday 24 July – “Awaken Your Ears” Theme: Deep listening Focus: Hearing
Tuesday 12 August – “Textures of the Trail” Theme: Touch and texture Focus: Sense of touch
Thursday 21 August – “Scents of the Season” Theme: Engaging the nose Focus: Smell
Tuesday 26 August – “Taste of Gratitude” Theme: Reflection and thankfulness Focus: Taste (metaphorically & optionally physically)
Times
Prices
| Ticket type | Ticket category |
|---|---|
| All | £10.00 |
The basics
- Booking details
Call 0344 249 1895
- Suitability
16+ only.
- Meeting point
Use postcode MK18 5EQ for Stowe Gardens car park and head to New Inn upon arrival.
- What to bring and wear
No experience needed – Just wear something comfortable, and come as you are.
- Accessibility
Accessible toilet available at New Inn. Plenty of accessible car parking. If you have any queries about the sessions, please call us on 01280 817156.
Upcoming events
Guided Tours at Stowe Gardens
Are you interested in the history of Stowe Gardens? Join us for a free guided tour led by our tour guide volunteers every Tuesday, Wednesday and Thursday at 11am.
Summer Book Sale
Visit the Laundry in the Parlour Rooms at New Inn to explore our bookshop sale, and discover a range of fiction, non-fiction and vintage books.
Summer Staycation
Join us this summer at Stowe Gardens. Enjoy no work, lots of rest and play all day!