Mindful Movement - Gentle Yoga, Grounding Breath, Deep Relaxation – in Nature
Join us this summer for a beautiful weekly Mindful Movement class set in the peaceful surroundings of Stowe Gardens. This is more than just stretching – it’s a chance to pause, unwind, and reconnect with yourself.
- Booking essential
In this gentle yoga session, we’ll move slowly through calming stretches designed to release tension from the body and ease the mind. Each movement is simple, supported, and suitable for all levels – especially if you're feeling tired, stressed, or just in need of some quiet time.
We’ll use the breath to help us feel more grounded and present, gently soothing the nervous system – which simply means helping the body shift out of stress and into a more restful, balanced state.
The class finishes with a long, guided relaxation, allowing you to truly let go and recharge. You’ll leave feeling lighter, calmer, and more at home in your body.
Weather permitting, this practice may take place outdoors, where the sounds of birdsong and the beauty of the gardens become part of your experience. Surrounded by nature, this truly is an unmissable way to start your day.
No experience needed – Just wear something comfortable, and come as you are.
Tickets are £10 per person and includes free access to the gardens for the remainder of the day.
Times
Prices
| Ticket type | Ticket category |
|---|---|
| All | £10.00 |
The basics
- Booking details
Call 0344 249 1895
- Suitability
16+ only.
- Meeting point
Use postcode MK18 5EQ for Stowe Gardens car park and head to New Inn upon arrival.
- What to bring and wear
No experience needed – Just wear something comfortable, and come as you are.
- Accessibility
Accessible toilet available at New Inn. Plenty of accessible car parking. If you have any queries about the sessions, please call us on 01280 817156.
- Other
About Maxine Bullwright: Maxine is an experienced yoga teacher and the founder of The Roade House Yoga Studio. With specialist qualified training in gentle and therapeutic styles – including Yoga Nidra, Yin, Restorative, and Yoga as Medicine – her approach is calm, compassionate, and deeply grounding. Maxine’s classes focus on easing tension, supporting the nervous system, and helping people feel more connected to themselves. She believes yoga should be accessible to everyone. Her teaching is rooted in kindness, gentle movement, and breathwork – all designed to help you slow down, breathe deeply, and feel better in body and mind.
Upcoming events
Cobham's Pillar Climb
A rare opportunity to view Stowe Gardens from the top of the historic Cobham's Pillar monument.
Guided Tours at Stowe Gardens
Are you interested in the history of Stowe Gardens? Join us for a free guided tour led by our tour guide volunteers every Tuesday, Wednesday and Thursday at 11am.