Sound Baths in the Garden
Our summer sound baths, led by Sound Therapist Brighitta, are offered as a pause to truly rest, receive, and connect with yourself.
- Booking essential
- Admission applies
The immersive experience can be all-encompassing - as the body feels the sound waves, the vibrations can be felt as tangible movements of energy.
Join us for an opportunity to lay down, relax, and be soothed by the most sublime sounds of the crystal singing bowls combined with gorgeous birdsong, as we share a moment of peace in nature. A gentle guided meditation will be offered to help ease you in and out of the session. Perfect for beginners or experienced meditators.
Brighitta is a Reiki Teacher, Sound Therapist and author of The Reiki Way. Her ceremonial offerings weave holistic healing with an emergence of the soul, allowing our natural experience of being human to be fully embraced.
Her website is brighitta.com, you can find her on instagram @brighitta
Times
The basics
- Booking number
Call 0344 249 1895
- Accessibility
The sound bath will take place off the hard standing path. Please let us know if you have any accessibility concerns.
- Meeting point
Please arrive 10 minutes before your session just through Visitor Reception. You will be led to where the sound baths take place.
- Suitability for children
Aimed at adults and older children.
- What to bring and wear
This event takes place outside, so please dress appropriately for the season and weather.
Upcoming events
Lakes and Lilies Festival
Our picturesque lakes burst with colour during the summer. From the jewel-like waterlilies to swathes of wildflowers or the explosions of colour from the rhododendrons. There is something for everybody!
Summer Photography Workshop: Focussing on Composition
Capture the spectacular waterlily display, and utilise the summer colours to improve your photo composition skills.
Stand Up Paddleboarding
Get a ducks-eye-view of Sheffield Park this summer when you take to the water on a paddleboard! Moxie Unleashed are offering fun-filled SUP sessions for complete beginners through to experienced paddlers.
Summer Poetry Workshop with Poet Siân Thomas
Join local poet Siân Thomas on a summer-themed poetry workshop here at Sheffield Park and Garden.