Sensory Reflection Trail at Dyffryn Gardens
Engage with nature and notice it in a different ways by using all your senses to ground yourself in the beautiful season of autumn.
- Booking not needed
- Free event (admission applies)
This unique trail is part of our Fall in Autumn celebration. Fall into Autumn is a series of events specially designed to help you experience nature from new perspectives, bringing creativity and wellbeing into the forefront during the autumn season.
With this in mind we've put together an immersive sensory trail. When you arrive you'll be given an mp3 player and headphones to listen to a specially written and recorded sensory, walking meditation. Recorded by Ruth Huggins from Reflect and Refocus, the meditation will take you round four stations in the gardens where you'll be guided through exploring the nature around you through vision, hearing, touch and smell. Finish with a notecard meditation to use either in the café after your walk or with the picnic/drink/snack you've brought with you, bringing the sense of taste in to the sensory experience.
This is a free event (admission also applies) and you can borrow an mp3 player with the meditation pre-loaded and headphones completely for free.
Times
Prices
Event ticket prices
This event is free, but normal admission charges apply for the venue.
Check admission pricesUpcoming events
Fall into Autumn at Dyffryn Gardens
Celebrate the turning of the seasons this autumn with a series of events and installations specially designed to help you dive into autumn and relish in this beautiful season.
New audio tour at Dyffryn Gardens
Take a free tour with the Head Gardener and Arborist at Dyffryn Gardens as they take you through the trees and plants of Dyffryn during the autumn season.
Autumn walk at Dyffryn Gardens
Witness the gardens transition from the lush abundance of summer to the rich rainbow of autumn on a self-led walk with a special autumn map.
House of Discovery exhibition at Dyffryn Gardens
Discover more of Dyffryn’s history and find out how we’re looking after this special place in the House of Discovery exhibition in the Morning Room of Dyffryn House.